Healthy Butter Chicken
Serves 1
Directions
- 1Marinate chicken breast with olive oil, fresh garlic, salt, garam masala, paprika, turmeric, and low fat Greek yogurt, then mix.
- 2Add butter to a pan on medium heat, then add chopped onions and the same seasoning you just used.
- 3Add a handful of cashews, chopped tomato and greek yogurt then mix until creamy.
- 4Add the mixture to a blender cup and blend for a few minutes.
- 5Add the chicken to the pan and cook for four minutes, then flip and lower the heat.
- 6Add the sauce, mix it all together and sprinkle coriander.
- 7Serve with some hot rice or pita bread.
Ingredients
- chicken breast
- olive oil
- fresh garlic
- salt
- garam masala
- paprika
- turmeric
- low fat greek yogurt
- butter
- chopped onions
- handful cashews
- chopped tomato
- greek yogurt
- coriander
- hot rice
- pitta bread
Equipment
panblender
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