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Fall Brussel Sprout

Serves 1
tiktok.com

Fall Brussel Sprout

tiktok.com
Serves 1

Directions

  1. 1Dice butternut squash and halve Brussels sprouts.
  2. 2Toss them in olive oil, nutmeg, cinnamon, salt, and pepper.
  3. 3Air fry at 390 degrees for 10 minutes.
  4. 4Toss and cook again for 5 minutes more.
  5. 5Heat 2 tablespoons of butter, 2 tablespoons of maple syrup, and 1 teaspoon of soy sauce over medium heat in a pan.
  6. 6Toss in pecans and craisins.
  7. 7Mix the candied pecans and craisins with the butternut squash and Brussels sprouts.

Ingredients

  • 1 small butternut squash
  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 0.5 teaspoon nutmeg
  • 0.5 teaspoon cinnamon
  • salt
  • pepper
  • 2 tablespoons butter
  • 2 tablespoons maple syrup
  • 1 teaspoon soy sauce
  • 0.33 cup pecans
  • 0.25 cup craisins

Equipment

knifebowlair fryerpan

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