Honey Sesame Chicken & Egg Fried Rice
Serves 4
Directions
- 1Grab your diced chicken breast, add black pepper, garlic powder, onion powder and light soy sauce.
- 2Mix the chicken and set it aside.
- 3To a pan on high heat, add frozen mixed vegetables.
- 4Add mixed eggs and egg whites.
- 5Cook and mix the eggs and vegetables.
- 6Add the white bits of spring onion.
- 7Add day-old cooked white rice.
- 8Add a bit more light soy sauce.
- 9Mix it together and take off the heat.
- 10Add sesame oil and mix.
- 11Add the green part of the spring onion and mix it one more time.
- 12For the sauce, in a bowl, add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar and diced garlic cloves.
- 13Mix the sauce ingredients together.
- 14Cook the chicken on medium to high heat for 4 minutes on each side.
- 15Add the prepared sauce to the chicken.
- 16Add cornflour mixed with water and mix until the sauce thickens.
- 17Add the chicken to the rice, garnish with spring onion and sesame seeds, and enjoy.
Ingredients
- 600 g Diced Chicken Breast
- 0.5 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 25 ml Light Soy Sauce
- 300 g Frozen Mixed Vegetables
- 2 Eggs
- 100 g Egg Whites
- 20 g Spring Onion (white bits only)
- 560 g Cooked White Day Old Rice
- 25 ml Light Soy Sauce
- 10 ml Sesame Oil
- 10 g Spring Onion (green bits only)
- 1 Tsp Cornflour Mixed With Cold Water
- 60 g Honey
- 20 ml Light Soy Sauce
- 40 g Reduced Sugar Ketchup
- 15 ml Rice Wine Vinegar
- 3 Diced Garlic Cloves
Equipment
bowlpanspatulameal prep containers
Tips
- Evenly distribute rice and chicken into 4 equal servings.
- Pour any leftover sauce from the pan on top of the servings.
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