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Sweet and Sour Chicken & Rice Bowl

50m
Serves 1
facebook.com

Sweet and Sour Chicken & Rice Bowl

facebook.com
50m
Serves 1

Directions

  1. 1Add chicken, rice, onion, capsicum, Worcestershire sauce, garlic, pineapple, ketchup, soy sauce, and chicken stock to a bowl.
  2. 2Mix the ingredients in the bowl.
  3. 3Top with sesame seeds.
  4. 4Pop that in the oven and cook for 50 minutes at 180 degrees Celsius / 356 degrees Fahrenheit.

Ingredients

  • 150 g Chicken breast
  • 50 g white rice
  • 40 g finely diced onion
  • 70 g capsicum (bell pepper)
  • 80 g pineapple chunks (in juice)
  • 30 ml ketchup
  • 1 teaspoon garlic
  • 15 ml Soy sauce
  • 25 ml Worcestershire sauce
  • 60 ml chicken stock
  • 1 teaspoon sesame seeds

Equipment

bowloven

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