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High Protein Crispy Salt n Pepper Chicken & Chips
38m
Serves 4
youtube.com
High Protein Crispy Salt n Pepper Chicken & Chips
youtube.com
38m
Serves 4
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Directions
1
Cube the chicken into small pieces. Add soy sauce, black pepper, garlic powder, and corn flour. Mix well.
2
Slice the potatoes into chips. Season them with salt, pepper, garlic powder, paprika, and olive oil.
3
Bake the chips in the oven at 210°C for 25 minutes, or air fry at the same temperature for 12-15 minutes until golden and crispy.
4
Cook the chicken for 8-10 minutes on medium heat until crispy. Set it aside.
5
Add chopped onions and bell peppers to the pan and cook for 2 minutes.
6
Add more seasoning (salt, pepper, chilli flakes, garlic, paprika), honey, chips, and green onion. Mix well.
7
Distribute the mixture into four equal servings and serve.
Ingredients
700 g Raw Chicken Breast
1 tbsp Dark & Low Soy Sauce
2 tsp Black Pepper
2 tsp Garlic Powder
25 g Corn Flour / Corn Starch
800 g Raw White Potatoes
0 Season Salt
0 Pepper
0 Garlic Powder
0 Paprika
2 tsp Olive Oil
1 Medium Onion
1 Medium Red & Green Bell Peppers
0 Season Salt
0 Pepper
0 Garlic
0 Paprika
0 Chilli Flakes
0 Chopped Green Onion
Equipment
frying pan
oven or air fryer
baking tray
knife
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