High Protein In-N-Out Grilled Cheese Burger
40 mins
Serves 1
tiktok.com
High Protein In-N-Out Grilled Cheese Burger
tiktok.com
40 mins
Serves 1
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Directions
1
Make 10 three ounces 96/4 beef patties.
2
Make 10 three ounces 96/4 beef patties.
3
Make 10 three ounces 96/4 beef patties.
4
Season with salt and pepper.
5
Season with salt and pepper.
6
Season with salt and pepper.
7
Grill burgers at high heat to an internal temperature of 135 or higher.
8
Grill burgers at high heat to an internal temperature of 135 or higher.
9
Grill burgers at high heat to an internal temperature of 135 or higher.
10
Make the In-N-Out sauce by combining 50g light mayo, 10g mustard, 15g light ketchup, paprika, 1 tbsp relish, and white vinegar. Refrigerate.
11
Make the In-N-Out sauce by combining 50g light mayo, 10g mustard, 15g light ketchup, paprika, 1 tbsp relish, and white vinegar. Refrigerate.
12
Make the In-N-Out sauce by combining 50g light mayo, 10g mustard, 15g light ketchup, paprika, 1 tbsp relish, and white vinegar. Refrigerate.
13
Prepare lettuce, tomato, and diced white onion.
14
Prepare lettuce, tomato, and diced white onion.
15
Prepare lettuce, tomato, and diced white onion.
16
Toast the bun.
17
Toast the bun.
18
Toast the bun.
19
Assemble the burger: upside-down bun, 1 tbsp sauce, 2 three-ounce patties, 2 slices of cheese, sauteed onions.
20
Assemble the burger: upside-down bun, 1 tbsp sauce, 2 three-ounce patties, 2 slices of cheese, sauteed onions.
21
Assemble the burger: upside-down bun, 1 tbsp sauce, 2 three-ounce patties, 2 slices of cheese, sauteed onions.
22
Press down on the assembled burger on the grill until golden brown.
23
Press down on the assembled burger on the grill until golden brown.
24
Press down on the assembled burger on the grill until golden brown.
Ingredients
6 oz beef
6 oz beef
6 oz beef
2 patties
2 patties
2 patties
2 slices velveeta
2 slices velveeta
2 slices velveeta
1 Oro wheat keto bun
1 Oro wheat keto bun
1 Oro wheat keto bun
1 white onion
1 white onion
1 white onion
1 tomato
1 tomato
1 tomato
1 lettuce
1 lettuce
1 lettuce
1 tbsp light mayo
1 tbsp light mayo
1 tbsp light mayo
1 tsp relish
1 tsp relish
1 tsp relish
1 paprika
1 paprika
1 paprika
1 white vinegar
1 white vinegar
1 white vinegar
1 mustard
1 mustard
1 mustard
1 light ketchup
1 light ketchup
1 light ketchup
Equipment
grill
knife
spoon