3Add about 7 grams of Jell-O sugar-free pudding mix.
4Add some Splenda.
5Add 1 packet of protein powder (12g of protein).
6Add frozen blueberries on top.
7Add some syrup on top.
Ingredients
1 serving Greek yogurt
Baking powder
7 grams Sugar-free pudding mix
Splenda
1 packet Protein powder
Frozen blueberries
Syrup
Tips
The more sugar-free pudding mix you add, the thicker it will be because it has gelatin in it.
Do not add more than half a scoop of protein powder if you are adding the pudding mix.
You can add whatever you want after the base, such as Graham crackers and raspberries to make it like a cheesecake, vanilla wafers and bananas to make it banana pudding, or peanut butter and chocolate chips to make it a cookie dough.