Directions
- 1Crack one egg into each of six 2-cup containers.
- 2Add 1/2 cup of egg whites to each container.
- 3Add 1/2 cup of cottage cheese to each container.
- 4Add 1/2 cup of mixed fajita onions to each container.
- 5Add a serving of shredded cheese to each container.
- 6Add a pinch of salt to each container.
- 7Add sliced sausage to each container.
- 8Stir the ingredients in each container.
- 9Bake at 400° for 35 minutes.
- 10Let them sit for 10 minutes before serving.
Ingredients
- 6 eggs
- 0.5 cup egg whites
- 0.5 cup cottage cheese
- 0.5 cup mixed fajita onions (frozen)
- 6 chicken sausage links
- 6 servings fat free cheese (mozzarella or cheddar)
- 6 pinches salt
Equipment
oven
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