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High Protein Philly Cheese Dip Bowls

Serves 3
tiktok.com

High Protein Philly Cheese Dip Bowls

tiktok.com
Serves 3

Directions

  1. 1Add 1/2 cup of cooked lean beef to each bowl.
  2. 2Add one piece of pepper jack laughing cow cheese to each bowl.
  3. 3Add caramelized veggies to each bowl (optional).
  4. 4Add 1/2 cup of cottage cheese (1 blend) to each bowl.
  5. 5Add 1/4 tsp of au jus and Cajun seasoning to each bowl.
  6. 6Mix well.
  7. 7Top with shredded mozzarella cheese.
  8. 8Add a bag of crackers and a small container of veggies to each bowl.
  9. 9Add a chocolate kiss to each bowl.
  10. 10Microwave for 1:30 or bake until the cheese is melted.

Ingredients

  • 0.5 cup cooked lean beef
  • 1 piece pepper jack laughing cow cheese
  • 1 caramelized veggies
  • 0.5 cup cottage cheese (1 blend)
  • 0.25 tsp au jus
  • 0.25 tsp Cajun seasoning
  • 1 shredded mozzarella cheese
  • 1 serving crackers or similar crunchy snack
  • 1 serving veggies
  • 3 chocolate kisses

Equipment

bowlsmeasuring cupsspoon

Tips

  • Optional caramelized veggies
  • Microwave 1:30 or bake until melted

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