High Protein Philly Cheese Dip Bowls

0
Serves 3
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Directions

  1. 1Add 1/2 cup of cooked lean beef to each bowl.
  2. 2Add 1/2 cup of cooked lean beef to each bowl.
  3. 3Add 1/2 cup of cooked lean beef to each bowl.
  4. 4Add one piece of pepper jack laughing cow cheese to each bowl.
  5. 5Add one piece of pepper jack laughing cow cheese to each bowl.
  6. 6Add one piece of pepper jack laughing cow cheese to each bowl.
  7. 7Add caramelized veggies to each bowl (optional).
  8. 8Add caramelized veggies to each bowl (optional).
  9. 9Add caramelized veggies to each bowl (optional).
  10. 10Add 1/2 cup of cottage cheese (1 blend) to each bowl.
  11. 11Add 1/2 cup of cottage cheese (1 blend) to each bowl.
  12. 12Add 1/2 cup of cottage cheese (1 blend) to each bowl.
  13. 13Add 1/4 tsp of au jus and Cajun seasoning to each bowl.
  14. 14Add 1/4 tsp of au jus and Cajun seasoning to each bowl.
  15. 15Add 1/4 tsp of au jus and Cajun seasoning to each bowl.
  16. 16Mix well.
  17. 17Mix well.
  18. 18Mix well.
  19. 19Top with shredded mozzarella cheese.
  20. 20Top with shredded mozzarella cheese.
  21. 21Top with shredded mozzarella cheese.
  22. 22Add a bag of crackers and a small container of veggies to each bowl.
  23. 23Add a bag of crackers and a small container of veggies to each bowl.
  24. 24Add a bag of crackers and a small container of veggies to each bowl.
  25. 25Add a chocolate kiss to each bowl.
  26. 26Add a chocolate kiss to each bowl.
  27. 27Add a chocolate kiss to each bowl.
  28. 28Microwave for 1:30 or bake until the cheese is melted.
  29. 29Microwave for 1:30 or bake until the cheese is melted.
  30. 30Microwave for 1:30 or bake until the cheese is melted.

Ingredients

  • 0.5 cup cooked lean beef
  • 0.5 cup cooked lean beef
  • 0.5 cup cooked lean beef
  • 1 piece pepper jack laughing cow cheese
  • 1 piece pepper jack laughing cow cheese
  • 1 piece pepper jack laughing cow cheese
  • 1 caramelized veggies
  • 1 caramelized veggies
  • 1 caramelized veggies
  • 0.5 cup cottage cheese (1 blend)
  • 0.5 cup cottage cheese (1 blend)
  • 0.5 cup cottage cheese (1 blend)
  • 0.25 tsp au jus
  • 0.25 tsp au jus
  • 0.25 tsp au jus
  • 0.25 tsp Cajun seasoning
  • 0.25 tsp Cajun seasoning
  • 0.25 tsp Cajun seasoning
  • 1 shredded mozzarella cheese
  • 1 shredded mozzarella cheese
  • 1 shredded mozzarella cheese
  • 1 serving crackers or similar crunchy snack
  • 1 serving crackers or similar crunchy snack
  • 1 serving crackers or similar crunchy snack
  • 1 serving veggies
  • 1 serving veggies
  • 1 serving veggies
  • 3 chocolate kisses
  • 3 chocolate kisses
  • 3 chocolate kisses

Equipment

bowlsmeasuring cupsspoon

Tips

  • Optional caramelized veggies
  • Microwave 1:30 or bake until melted
High Protein Philly Cheese Dip Bowls | Clip Recipe