Directions
- 1Dice chicken breast into cubes and add seasonings. Mix well with your hands.
- 2Boil penne pasta in salted water and reserve some pasta water for later use.
- 3Cook chicken on high heat with cooking spray until golden brown and tender.
- 4Melt light butter in a pan.
- 5Add garlic and chilli flakes and stir until fragrant.
- 6Add evaporated milk, chicken stock, tomato sauce, and light cream cheese.
- 7Add pasta water and let it fully melt down.
- 8Add grated Parmesan, paprika, and salt to taste, stir on low heat until the sauce thickens.
- 9Add back the cooked chicken, drained pasta, and fresh parsley.
- 10Mix everything together until creamy.
- 11Box up into four servings and garnish with Parmesan.
Ingredients
- 650 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp cayenne
- 1 tsp salt
- 1 tsp pepper
- 1 cooking spray
- 200 ml light evaporated milk
- 100 g tomato sauce
- 120 ml chicken stock
- 80 g light cream cheese
- 80 ml pasta water
- 40 g Parmesan
- 1 tsp paprika
- 4 garlic cloves
- 1 tsp chilli flakes
- 15 g light butter
- 300 g penne pasta
- 1 fresh parsley
Equipment
frying panwooden spoonspatulabowlpot
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