Creamy Garlic Beef Pasta

30 mins
Serves 3
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Directions

  1. 1Sauté a medium diced onion for a few minutes until soft.
  2. 2Sauté a medium diced onion for a few minutes until soft.
  3. 3Sauté a medium diced onion for a few minutes until soft.
  4. 4Add the lean ground beef and season it well with salt and pepper.
  5. 5Add the lean ground beef and season it well with salt and pepper.
  6. 6Add the lean ground beef and season it well with salt and pepper.
  7. 7Cook for 3–4 minutes until everything is combined.
  8. 8Cook for 3–4 minutes until everything is combined.
  9. 9Cook for 3–4 minutes until everything is combined.
  10. 10Add minced garlic.
  11. 11Add minced garlic.
  12. 12Add minced garlic.
  13. 13Set aside the lean ground beef while you work on the pasta.
  14. 14Set aside the lean ground beef while you work on the pasta.
  15. 15Set aside the lean ground beef while you work on the pasta.
  16. 16Toast the pasta in the pan for a few minutes with some of the leftover ground beef.
  17. 17Toast the pasta in the pan for a few minutes with some of the leftover ground beef.
  18. 18Toast the pasta in the pan for a few minutes with some of the leftover ground beef.
  19. 19Add enough water to cover it.
  20. 20Add enough water to cover it.
  21. 21Add enough water to cover it.
  22. 22Follow cooking instructions until al dente, approximately 7–9 minutes.
  23. 23Follow cooking instructions until al dente, approximately 7–9 minutes.
  24. 24Follow cooking instructions until al dente, approximately 7–9 minutes.
  25. 25In a food processor, combine milk, heavy cream, cream cheese, parmesan cheese, Italian seasoning and salt.
  26. 26In a food processor, combine milk, heavy cream, cream cheese, parmesan cheese, Italian seasoning and salt.
  27. 27In a food processor, combine milk, heavy cream, cream cheese, parmesan cheese, Italian seasoning and salt.
  28. 28Add the sauce to the al dente pasta along with the ground beef mixture.
  29. 29Add the sauce to the al dente pasta along with the ground beef mixture.
  30. 30Add the sauce to the al dente pasta along with the ground beef mixture.
  31. 31Let that thicken up on medium-low heat for 5–6 minutes.
  32. 32Let that thicken up on medium-low heat for 5–6 minutes.
  33. 33Let that thicken up on medium-low heat for 5–6 minutes.
  34. 34Serve in a bowl, top off with more freshly grated parmesan and parsley.
  35. 35Serve in a bowl, top off with more freshly grated parmesan and parsley.
  36. 36Serve in a bowl, top off with more freshly grated parmesan and parsley.

Ingredients

  • 8 oz protein Cellantani pasta
  • 8 oz protein Cellantani pasta
  • 8 oz protein Cellantani pasta
  • 1 lb Ground beef, 93% lean
  • 1 lb Ground beef, 93% lean
  • 1 lb Ground beef, 93% lean
  • 1 Salt
  • 1 Salt
  • 1 Salt
  • 1 Pepper
  • 1 Pepper
  • 1 Pepper
  • 1 medium onion, diced
  • 1 medium onion, diced
  • 1 medium onion, diced
  • 4 cloves Garlic, minced
  • 4 cloves Garlic, minced
  • 4 cloves Garlic, minced
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 0.25 cup heavy cream
  • 0.25 cup heavy cream
  • 0.25 cup heavy cream
  • 1 cup fat free fair life milk
  • 1 cup fat free fair life milk
  • 1 cup fat free fair life milk
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp 1/3 fat cream cheese
  • 2 tbsp 1/3 fat cream cheese
  • 2 tbsp 1/3 fat cream cheese
  • 2 tsp Italian seasoning
  • 2 tsp Italian seasoning
  • 2 tsp Italian seasoning
  • 0.25 tsp salt
  • 0.25 tsp salt
  • 0.25 tsp salt

Equipment

large panfood processor