Cream of Mushroom Soup (without cream)

50m
Serves 1
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Directions

  1. 1Preheat oven to 425°F.
  2. 2Cut cauliflower into florets.
  3. 3Place cauliflower on a baking sheet, drizzle with oil, season with salt and pepper, and toss.
  4. 4Bake for 25-30 minutes until soft.
  5. 5Add oil to a pot, then add diced onion and shallot and cook for 2-3 minutes.
  6. 6Season with salt and pepper, add minced garlic and cook for 2-3 minutes.
  7. 7Deglaze with 1/2 cup of white wine and reduce.
  8. 8Add 1L of chicken or veggie stock and the roasted cauliflower.
  9. 9Emulsify with a handheld emulsifier or transfer to a blender.
  10. 10Add raw or cooked mushrooms, season again and simmer for 25 minutes.
  11. 11Serve and garnish with olive oil and microgreens.

Ingredients

  • 1 whole cauliflower
  • 10 cremini mushrooms
  • 1 whole onion
  • 1 whole shallot
  • 4 cloves garlic
  • 3 TBS olive or avocado oil
  • 1 L chicken or veggie stock
  • 0.5 cup white wine
  • 0 salt
  • 0 black pepper
  • 0 olive oil
  • 0 microgreens

Equipment

knifebaking sheetbowlwooden spoonhandheld emulsifier or blenderpot