Cream of Mushroom Soup (without cream)

50 mins
Serves 1
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Directions

  1. 1Preheat oven to 425°F.
  2. 2Preheat oven to 425°F.
  3. 3Preheat oven to 425°F.
  4. 4Cut cauliflower into florets.
  5. 5Cut cauliflower into florets.
  6. 6Cut cauliflower into florets.
  7. 7Place cauliflower on a baking sheet, drizzle with oil, season with salt and pepper, and toss.
  8. 8Place cauliflower on a baking sheet, drizzle with oil, season with salt and pepper, and toss.
  9. 9Place cauliflower on a baking sheet, drizzle with oil, season with salt and pepper, and toss.
  10. 10Bake for 25-30 minutes until soft.
  11. 11Bake for 25-30 minutes until soft.
  12. 12Bake for 25-30 minutes until soft.
  13. 13Add oil to a pot, then add diced onion and shallot and cook for 2-3 minutes.
  14. 14Add oil to a pot, then add diced onion and shallot and cook for 2-3 minutes.
  15. 15Add oil to a pot, then add diced onion and shallot and cook for 2-3 minutes.
  16. 16Season with salt and pepper, add minced garlic and cook for 2-3 minutes.
  17. 17Season with salt and pepper, add minced garlic and cook for 2-3 minutes.
  18. 18Season with salt and pepper, add minced garlic and cook for 2-3 minutes.
  19. 19Deglaze with 1/2 cup of white wine and reduce.
  20. 20Deglaze with 1/2 cup of white wine and reduce.
  21. 21Deglaze with 1/2 cup of white wine and reduce.
  22. 22Add 1L of chicken or veggie stock and the roasted cauliflower.
  23. 23Add 1L of chicken or veggie stock and the roasted cauliflower.
  24. 24Add 1L of chicken or veggie stock and the roasted cauliflower.
  25. 25Emulsify with a handheld emulsifier or transfer to a blender.
  26. 26Emulsify with a handheld emulsifier or transfer to a blender.
  27. 27Emulsify with a handheld emulsifier or transfer to a blender.
  28. 28Add raw or cooked mushrooms, season again and simmer for 25 minutes.
  29. 29Add raw or cooked mushrooms, season again and simmer for 25 minutes.
  30. 30Add raw or cooked mushrooms, season again and simmer for 25 minutes.
  31. 31Serve and garnish with olive oil and microgreens.
  32. 32Serve and garnish with olive oil and microgreens.
  33. 33Serve and garnish with olive oil and microgreens.

Ingredients

  • 1 whole cauliflower
  • 1 whole cauliflower
  • 1 whole cauliflower
  • 10 cremini mushrooms
  • 10 cremini mushrooms
  • 10 cremini mushrooms
  • 1 whole onion
  • 1 whole onion
  • 1 whole onion
  • 1 whole shallot
  • 1 whole shallot
  • 1 whole shallot
  • 4 cloves garlic
  • 4 cloves garlic
  • 4 cloves garlic
  • 3 TBS olive or avocado oil
  • 3 TBS olive or avocado oil
  • 3 TBS olive or avocado oil
  • 1 L chicken or veggie stock
  • 1 L chicken or veggie stock
  • 1 L chicken or veggie stock
  • 0.5 cup white wine
  • 0.5 cup white wine
  • 0.5 cup white wine
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 black pepper
  • 0 black pepper
  • 0 black pepper
  • 0 olive oil
  • 0 olive oil
  • 0 olive oil
  • 0 microgreens
  • 0 microgreens
  • 0 microgreens

Equipment

knifebaking sheetbowlwooden spoonhandheld emulsifier or blenderpot