BANG BANG FRIED RICE
Serves 8
Directions
- 1Add desired vegetables (peas and carrots shown) to a pan and sauté them.
- 2Scootch the cooked vegetables to one side of the pan.
- 3Crack one egg into the empty side of the pan for extra protein.
- 4Scramble the egg in the pan.
- 5Add 1/2 cup of regular rice and 1/2 cup of cauliflower rice to the pan.
- 6Pour in 2 tablespoons of soy sauce and 2 tablespoons of teriyaki sauce.
- 7Add 1/4 teaspoon each of garlic, ginger, and red pepper.
- 8Mix all ingredients in the pan thoroughly.
- 9Add cooked chicken tenderloins (air-fried at 400°F for 5 minutes per side) to the pan.
- 10Chop the chicken into smaller pieces and mix with the fried rice.
- 11Transfer the entire pan's contents into a serving bowl.
- 12Prepare the Bang Bang sauce by mixing 1/2 tablespoon of sriracha mayo, 1 teaspoon of honey, a splash of soy sauce, and red pepper flakes in a small bowl.
- 13Drizzle the Bang Bang sauce over the fried rice.
- 14Garnish with sesame seeds.
Ingredients
- peas and carrots
- 8 egg
- 4 cup regular rice
- 4 cup cauli rice
- 16 TBS soy sauce
- 16 TBS teriyaki sauce
- 2 tsp garlic
- 2 tsp ginger
- 2 tsp red pepper
- chicken
- 4 TBS sriracha mayo
- 8 tsp honey
- splash soy sauce
- red pepper flakes
- sesame seeds
Equipment
panspatulaplatebowl
Tips
- ANY chicken is fine—air fry tenderloins at 400°F for 5 minutes on each side.
- The entire pan is 1 serving.
- This recipe can be used for meal prep or as a single serving.
- Prepare instant rice and cauli rice separately before combining them together in the pan.
- Sauté vegetables before adding other ingredients to the pan.
- Adjust spices to your taste for the Bang Bang sauce.
- The recipe is perfect for achieving fitness goals like weight loss or muscle gain.
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