Pan-fried chicken breast
Serves 1
Directions
- 1Score the chicken breast lengthwise and crosswise.
- 2Season on both sides to taste.
- 3Coat with flour.
- 4Fry in vegetable oil for 5 minutes on each side.
- 5Add butter, apple cider vinegar, a few cloves of garlic grated on a small grater, soy sauce and honey.
- 6Pour the sauce over the chicken fillet with a spoon.
- 7Add liquid cream, mix well and simmer for a few minutes.
- 8Turn the chicken fillet to the other side and sprinkle with green onions.
Ingredients
- 3 pc chicken breast
- 7 g salt
- 3 g black pepper
- 250 g flour
- 50 g butter
- 10 ml apple vinegar
- 2 cloves garlic
- 50 ml soy sauce
- 50 g honey
- 100 g cooking cream
- 90 ml vegetable oil
- 4 g scallions
Equipment
panknifegratertongs
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