Flavourful Salad
10 mins
Serves 2
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Flavourful Salad
instagram.com
10 mins
Serves 2
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Directions
1
Apply ghee to a pan.
2
Apply ghee to a pan.
3
Apply ghee to a pan.
4
Add boiled chickpeas and cook well.
5
Add boiled chickpeas and cook well.
6
Add boiled chickpeas and cook well.
7
Add salt, red chilli powder, turmeric powder and oregano.
8
Add salt, red chilli powder, turmeric powder and oregano.
9
Add salt, red chilli powder, turmeric powder and oregano.
10
Cook it all.
11
Cook it all.
12
Cook it all.
13
To a blender, add paneer, coriander leaves, dahi, salt, black pepper and lemon juice.
14
To a blender, add paneer, coriander leaves, dahi, salt, black pepper and lemon juice.
15
To a blender, add paneer, coriander leaves, dahi, salt, black pepper and lemon juice.
16
Blend it.
17
Blend it.
18
Blend it.
19
To a bowl, add cucumber, carrot, tomato and cooked chhole.
20
To a bowl, add cucumber, carrot, tomato and cooked chhole.
21
To a bowl, add cucumber, carrot, tomato and cooked chhole.
22
Add the dressing to the bowl.
23
Add the dressing to the bowl.
24
Add the dressing to the bowl.
25
Enjoy this "Flavourful salad".
26
Enjoy this "Flavourful salad".
27
Enjoy this "Flavourful salad".
Ingredients
tsp ghee
tsp ghee
tsp ghee
0.5 cup boiled chickpeas
0.5 cup boiled chickpeas
0.5 cup boiled chickpeas
to taste salt
to taste salt
to taste salt
0.25 tsp red chilli powder
0.25 tsp red chilli powder
0.25 tsp red chilli powder
0.25 tsp turmeric powder
0.25 tsp turmeric powder
0.25 tsp turmeric powder
0.5 tsp oregano
0.5 tsp oregano
0.5 tsp oregano
50 g paneer
50 g paneer
50 g paneer
2 tbsp curd
2 tbsp curd
2 tbsp curd
handful fresh coriander leaves
handful fresh coriander leaves
handful fresh coriander leaves
to taste salt
to taste salt
to taste salt
0.25 tsp black pepper
0.25 tsp black pepper
0.25 tsp black pepper
1 tsp lemon juice
1 tsp lemon juice
1 tsp lemon juice
0.5 cucumber, chopped
0.5 cucumber, chopped
0.5 cucumber, chopped
0.5 carrot, chopped
0.5 carrot, chopped
0.5 carrot, chopped
1 small tomato, chopped
1 small tomato, chopped
1 small tomato, chopped
cooked chickpeas
cooked chickpeas
cooked chickpeas
creamy dressing
creamy dressing
creamy dressing
Equipment
pan
blender
bowl
Tips
The best part of the salad is its dressing.
Macros (2 servings): 400 Calories, 24g Protein, 42g Carbs, 14g Fat