Anti-ageing soup (Tong Sui)

50 mins
Serves 1
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Directions

  1. 1Soak a handful of peach gum and 1 snow fungus overnight.
  2. 2Soak a handful of peach gum and 1 snow fungus overnight.
  3. 3Soak a handful of peach gum and 1 snow fungus overnight.
  4. 4Add longons, lotus seeds, red dates, candid date, and ginger into 10 cups of boiling water.
  5. 5Add longons, lotus seeds, red dates, candid date, and ginger into 10 cups of boiling water.
  6. 6Add longons, lotus seeds, red dates, candid date, and ginger into 10 cups of boiling water.
  7. 7Reduce to medium heat for 15 minutes.
  8. 8Reduce to medium heat for 15 minutes.
  9. 9Reduce to medium heat for 15 minutes.
  10. 10Take out yellow stem of snow fungus and cut into bite size pieces.
  11. 11Take out yellow stem of snow fungus and cut into bite size pieces.
  12. 12Take out yellow stem of snow fungus and cut into bite size pieces.
  13. 13Add rock sugar and snow fungus and simmer for 15 minutes.
  14. 14Add rock sugar and snow fungus and simmer for 15 minutes.
  15. 15Add rock sugar and snow fungus and simmer for 15 minutes.
  16. 16Add peach gum for 10 more minutes.
  17. 17Add peach gum for 10 more minutes.
  18. 18Add peach gum for 10 more minutes.
  19. 19Turn off heat and add goji berries.
  20. 20Turn off heat and add goji berries.
  21. 21Turn off heat and add goji berries.

Ingredients

  • handful peach gum
  • handful peach gum
  • handful peach gum
  • 1 snow fungus
  • 1 snow fungus
  • 1 snow fungus
  • handful dried longons
  • handful dried longons
  • handful dried longons
  • handful lotus seeds
  • handful lotus seeds
  • handful lotus seeds
  • 3 jujubes (aka red dates)
  • 3 jujubes (aka red dates)
  • 3 jujubes (aka red dates)
  • 1 candid date
  • 1 candid date
  • 1 candid date
  • 2 slices ginger
  • 2 slices ginger
  • 2 slices ginger
  • handful goji berries
  • handful goji berries
  • handful goji berries
  • 3 chunks rock sugar
  • 3 chunks rock sugar
  • 3 chunks rock sugar
  • 10 cups water
  • 10 cups water
  • 10 cups water

Equipment

bowlpotcutting boardknife

Tips

  • soak peach gum and snow fungus overnight
  • clean debris from peach gum
  • don't overcook the peach gum because otherwise it's going to melt
  • glowing skin starts from the inside out