Spinach Dip Bowls

Serves 1
tiktok.com

Directions

  1. 1Add 3-4 oz of chicken to each single-serve bowl.
  2. 2Add 2 Laughing Cow cheese wedges to each bowl.
  3. 3Add 1/4 cup of Greek yogurt to each bowl.
  4. 4Add 1 TBS of light mayo to each bowl.
  5. 5Add 1/4 tsp of ranch seasoning to each bowl.
  6. 6Add garlic and parmesan to taste.
  7. 7Add microwaved spinach to each bowl. The video says "add as much as you want".
  8. 8Mix all the ingredients in the bowls.
  9. 9Top with skim mozzarella.
  10. 10Microwave or bake until hot and melty when ready to eat.

Ingredients

  • 3 oz chicken
  • 2 laughing cows
  • 0.25 cup greek yogurt
  • 1 TBS light mayo
  • 0.25 tsp ranch seasoning
  • garlic + parmesan
  • 1 minute spinach
  • skim mozzarella
  • 1 bag protein chips

Equipment

bowlmeasuring cupspoon

Tips

  • Optional: eat with Quest Tortilla Style Protein Chips for an additional 19g of protein per serving.
  • When ready to eat, microwave or bake until hot and melty.