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Spinach Dip Bowls
Serves 1
tiktok.com
Spinach Dip Bowls
tiktok.com
Serves 1
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Directions
1
Add 3-4 oz of chicken to each single-serve bowl.
2
Add 2 Laughing Cow cheese wedges to each bowl.
3
Add 1/4 cup of Greek yogurt to each bowl.
4
Add 1 TBS of light mayo to each bowl.
5
Add 1/4 tsp of ranch seasoning to each bowl.
6
Add garlic and parmesan to taste.
7
Add microwaved spinach to each bowl. The video says "add as much as you want".
8
Mix all the ingredients in the bowls.
9
Top with skim mozzarella.
10
Microwave or bake until hot and melty when ready to eat.
Ingredients
3 oz chicken
2 laughing cows
0.25 cup greek yogurt
1 TBS light mayo
0.25 tsp ranch seasoning
garlic + parmesan
1 minute spinach
skim mozzarella
1 bag protein chips
Equipment
bowl
measuring cup
spoon
Tips
Optional: eat with Quest Tortilla Style Protein Chips for an additional 19g of protein per serving.
When ready to eat, microwave or bake until hot and melty.
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