Meal Prep Sunday
Directions
- 1Mix cream cheese, eggs, and milk until smooth.
- 2Divide mixture into small glass containers.
- 3Top with raspberries.
- 4Bake in the oven.
- 5Mix sliced bananas, oats, blueberries, and chocolate chips.
- 6Spoon mixture into muffin tins.
- 7Chop carrots and onions using a food processor.
- 8Sauté the vegetables in a saucepan.
- 9Add ground beef and tomato sauce. Stir to combine.
- 10Layer lasagna noodles, meat sauce, and béchamel sauce in small glass containers.
- 11Top with grated cheese.
- 12Bake in the oven.
- 13Toss cooked orzo pasta with arugula, cherry tomatoes, mozzarella balls, and pine nuts.
Ingredients
- 250 g cream cheese
- 2 eggs
- 100 ml milk
- 150 g raspberries
- 2 bananas
- 150 g oats
- 100 g blueberries
- 50 g chocolate chips
- 200 g carrots
- 100 g onion
- 500 g ground beef
- 400 g tomato sauce
- 6 lasagna noodles
- 200 g béchamel sauce
- 100 g grated cheese
- 250 g orzo pasta
- 50 g arugula
- 150 g cherry tomatoes
- 100 g mozzarella balls
- 50 g pine nuts
Equipment
hand mixerovenfood processorsmall glass containerssilicone muffin panlarge bowlsaucepan
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