BBQ Chicken Mozzarella Wrap

Serves 1
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Directions

  1. 1Add diced red onion to a pan.
  2. 2Add diced red onion to a pan.
  3. 3Add diced red onion to a pan.
  4. 4Add minced chicken breast to the pan.
  5. 5Add minced chicken breast to the pan.
  6. 6Add minced chicken breast to the pan.
  7. 7Add seasoning of choice to the pan.
  8. 8Add seasoning of choice to the pan.
  9. 9Add seasoning of choice to the pan.
  10. 10Add water or oil to the pan.
  11. 11Add water or oil to the pan.
  12. 12Add water or oil to the pan.
  13. 13Cook through
  14. 14Cook through
  15. 15Cook through
  16. 16Add BBQ sauce and mix in.
  17. 17Add BBQ sauce and mix in.
  18. 18Add BBQ sauce and mix in.
  19. 19Add low fat mozzarella to the wrap.
  20. 20Add low fat mozzarella to the wrap.
  21. 21Add low fat mozzarella to the wrap.
  22. 22Add chicken filling.
  23. 23Add chicken filling.
  24. 24Add chicken filling.
  25. 25Add lettuce.
  26. 26Add lettuce.
  27. 27Add lettuce.
  28. 28Fold edges in.
  29. 29Fold edges in.
  30. 30Fold edges in.

Ingredients

  • 30 g Red onion (Diced)
  • 30 g Red onion (Diced)
  • 30 g Red onion (Diced)
  • 100 g Chicken breast (Minced)
  • 100 g Chicken breast (Minced)
  • 100 g Chicken breast (Minced)
  • Seasoning of choice
  • Seasoning of choice
  • Seasoning of choice
  • Water or oil
  • Water or oil
  • Water or oil
  • 8 g BBQ sauce
  • 8 g BBQ sauce
  • 8 g BBQ sauce
  • Low carb/cal wrap
  • Low carb/cal wrap
  • Low carb/cal wrap
  • 50 g Low fat mozzarella
  • 50 g Low fat mozzarella
  • 50 g Low fat mozzarella
  • 30 g Lettuce (Or any veg)
  • 30 g Lettuce (Or any veg)
  • 30 g Lettuce (Or any veg)

Equipment

panspatula