Serves 1
Directions
- 1Add diced red onion to a pan.
- 2Add minced chicken breast to the pan.
- 3Add seasoning of choice to the pan.
- 4Add water or oil to the pan.
- 5Cook through
- 6Add BBQ sauce and mix in.
- 7Add low fat mozzarella to the wrap.
- 8Add chicken filling.
- 9Add lettuce.
- 10Fold edges in.
Ingredients
- 30 g Red onion (Diced)
- 100 g Chicken breast (Minced)
- Seasoning of choice
- Water or oil
- 8 g BBQ sauce
- Low carb/cal wrap
- 50 g Low fat mozzarella
- 30 g Lettuce (Or any veg)
Equipment
panspatula
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