Morning Carrot Cake Oats

40 mins
Serves 1
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Directions

  1. 1Mash together bananas.
  2. 2Add rolled oats, vanilla protein powder, cinnamon, nutmeg, baking powder, grated carrot, pecans, maple syrup and milk.
  3. 3Mix all together.
  4. 4Put mixture into a 9x9 inch pan.
  5. 5Fire that in an oven, preheated to 350 for about 40 minutes.
  6. 6Mix together greek yogurt, light cream cheese, vanilla and maple syrup.
  7. 7Blend that all up until it is nice and smooth.
  8. 8Let it fully cool, smear on that icing top with some pecans.

Ingredients

  • 2 medium ripe bananas
  • 2.5 cups rolled oats
  • 1 scoop vanilla protein powder
  • pinch cinnamon
  • pinch nutmeg
  • 1 teaspoon baking powder
  • 1 carrot
  • 0.25 cup pecans
  • 2 tablespoons maple syrup
  • 2 cups milk
  • 1.5 cups greek yogurt
  • 0.5 block light cream cheese
  • 1 teaspoon vanilla
  • 1 tablespoon maple syrup

Equipment

bowlforkmeasuring spoonsgrater9x9 inch panovenspatulahand mixer