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High Protein Chicken Cordon Bleu

18m
Serves 1
facebook.com

High Protein Chicken Cordon Bleu

facebook.com
18m
Serves 1

Directions

  1. 1Season ground chicken with garlic powder, onion powder, salt, and pepper.
  2. 2Place the seasoned ground chicken between two sheets of parchment paper and flatten it to your desired thickness.
  3. 3Add cream cheese, ham, and swiss cheese as a filling on top of the flattened chicken.
  4. 4Fold the flattened chicken over the filling and pinch the sides to seal it.
  5. 5Coat both sides of the chicken with parmesan cheese.
  6. 6Air fry at 400 for 9 minutes on each side.

Ingredients

  • 1 serving ground chicken
  • 1 pinch garlic powder
  • 1 pinch onion powder
  • 1 pinch salt
  • 1 pinch pepper
  • 2 slices cream cheese
  • 4 slices ham
  • 1 handful swiss cheese
  • 1 handful parmesan cheese

Equipment

air fryer

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