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Chicken Mac & Cheese meal prep
Serves 7
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Chicken Mac & Cheese meal prep
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Serves 7
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Directions
1
Chop the chicken breast.
2
Add garlic powder, salt, pepper, and paprika to the chicken.
3
Mix the seasoned chicken.
4
Pan fry the chicken.
5
Boil water in a pot.
6
Add the whole grain protein macaroni to the boiling water.
7
Blend cottage cheese.
8
Drain the water from the cooked macaroni.
9
Add the pasta to the pan with the cooked chicken.
10
Add the blended cottage cheese sauce to the pan.
11
Add fat-free mozzarella to the pan.
12
Add fat-free cheddar cheese to the pan.
13
Mix all ingredients in the pan until well combined.
14
Portion the chicken mac & cheese into meal prep containers.
Ingredients
4 lbs chicken breast
garlic powder
salt
pepper
paprika
1 box whole grain protein macaroni
3 cups cottage cheese
1 bag fat free mozzarella
1 bag fat free cheddar cheese
Equipment
knife
bowl
tongs
pan
pot
blender
meal prep containers
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