2Prepare the sauce by mixing 33 grams of fat free Greek yogurt, 8 grams of sugar free ketchup, 1 teaspoon of mustard, a splash of pickle juice, and a little bit of hot sauce (optional).
3Toast two slices of low carb bread using light miracle whip or butter.
4Cut the cooked chicken nuggets into small pieces.
5Combine the chopped chicken with the prepared sauce and mix well.
6Assemble the sandwich by layering the chicken mixture and pickles between the toasted bread slices.
7Cut the sandwich in half diagonally or your preferred way.
Ingredients
90 grams real good chicken nuggets
33 grams fat free greek yogurt
8 grams sugar free ketchup
1 teaspoon mustard
1 splash pickle juice
1 a little bit hot sauce
2 slices low carb bread
1 light miracle whip
Equipment
air fryerbowlkitchen scaletoasterpankitchen scissorsknife