High protein layered sweet potato bake

Name: High protein layered sweet potato bake
Yield: 3 servings
Cuisine: Italian
Ingredients: 2 large sweet potato; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp paprika; 1/2 tsp cinnamon; 500 g beef mince; 1/2 red onion; 3 garlic clove; 4 tbsp tomato paste; 1 tbsp italian mixed herbs; 1 tsp paprika; 1 handful spinach; 100 g grated mozzarella

Serves 3

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High protein layered sweet potato bake

facebook.com

Serves 3

Directions

1Season sliced sweet potatoes with olive oil, garlic powder, onion powder, paprika, and cinnamon.
2Cook the sweet potatoes in an oven at 220°C (200°C fan) for 20–25 minutes, flipping halfway through until golden and crispy.
3Alternatively, cook in an air fryer at 200°C for 12–15 minutes, shaking halfway through until golden and crisp.
4Cook the beef mince with chopped red onion, garlic, tomato paste, Italian mixed herbs, paprika, and spinach to create the filling.
5Layer the cooked sweet potatoes and beef mince mixture, topping with grated mozzarella.

Ingredients

2 large sweet potato
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp cinnamon
500 g beef mince
1/2 red onion
3 garlic clove
4 tbsp tomato paste
1 tbsp italian mixed herbs
1 tsp paprika
1 handful spinach
100 g grated mozzarella

High protein layered sweet potato bake

Serves 3

facebook.com

High protein layered sweet potato bake

facebook.com

Serves 3

Directions

1Season sliced sweet potatoes with olive oil, garlic powder, onion powder, paprika, and cinnamon.
2Cook the sweet potatoes in an oven at 220°C (200°C fan) for 20–25 minutes, flipping halfway through until golden and crispy.
3Alternatively, cook in an air fryer at 200°C for 12–15 minutes, shaking halfway through until golden and crisp.
4Cook the beef mince with chopped red onion, garlic, tomato paste, Italian mixed herbs, paprika, and spinach to create the filling.
5Layer the cooked sweet potatoes and beef mince mixture, topping with grated mozzarella.