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Healthy High-Protein Dips
Serves 1
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Healthy High-Protein Dips
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Serves 1
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Directions
1
Blend the cottage cheese until smooth.
2
Add a handful of vegetables and a splash of olive oil.
3
Blend until combined and enjoy over some toast.
4
For the Spinach Artichoke Dip, blend together grated palm, lemon, olive oil, and spices until smooth.
5
Add in spinach and artichoke hearts.
6
Mix and enjoy with some toast.
7
For the Buffalo Chicken Dip, blend until smooth.
8
Mix in buffalo sauce.
9
Once combined, add in shredded chicken and green onion.
Ingredients
1 container cottage cheese
1 handful vegetables
1 splash olive oil
grated palm
lemon
olive oil
spices
spinach
artichoke hearts
buffalo sauce
shredded chicken
green onion
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