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Healthy High-Protein Dips

Serves 1
youtube.com

Healthy High-Protein Dips

youtube.com
Serves 1

Directions

  1. 1Blend the cottage cheese until smooth.
  2. 2Add a handful of vegetables and a splash of olive oil.
  3. 3Blend until combined and enjoy over some toast.
  4. 4For the Spinach Artichoke Dip, blend together grated palm, lemon, olive oil, and spices until smooth.
  5. 5Add in spinach and artichoke hearts.
  6. 6Mix and enjoy with some toast.
  7. 7For the Buffalo Chicken Dip, blend until smooth.
  8. 8Mix in buffalo sauce.
  9. 9Once combined, add in shredded chicken and green onion.

Ingredients

  • 1 container cottage cheese
  • 1 handful vegetables
  • 1 splash olive oil
  • grated palm
  • lemon
  • olive oil
  • spices
  • spinach
  • artichoke hearts
  • buffalo sauce
  • shredded chicken
  • green onion

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