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Chicken Tenders & Fries
Serves 1
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Chicken Tenders & Fries
youtube.com
Serves 1
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Directions
1
Spray sliced potatoes with cooking spray, then season with sea salt and garlic powder.
2
Air fry the potatoes at 400°F for 23 minutes.
3
Season chicken tenders with blackened seasoning.
4
Cook chicken in a preheated pan over medium-high heat until blackened, then flip.
5
Add a splash of chicken broth to the pan, cover, and cook until the internal temperature reaches 165°F.
Ingredients
300 g russet potato, washed and dried
cooking spray
sea salt
garlic powder
chicken tender
blackened seasoning
chicken broth
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