1Combine chicken breast with garlic salt, smoked paprika, ranch seasoning, black pepper, tomato salsa, and diced white onions in a slow cooker.
2Cook the chicken in the slow cooker for about two to three hours.
3Right before the chicken is done, prepare the high protein buffalo sauce by blending cottage cheese, cream cheese, garlic salt, black pepper, onion powder, buffalo sauce, and fat free milk.
4Shred the cooked chicken.
5Add the buffalo sauce, mozzarella, and chives to the shredded chicken and mix.
6For the dough, weigh out self-rising flour, Greek yogurt, garlic salt, and Italian seasoning.
7Mix the dough ingredients with your hands until a clumpy mixture forms.
8Knead the dough for a few minutes until it looks smooth.
9Cut the dough into 10 equal pieces and shape them into balls.
10Roll each dough ball out until it is very thin.
11Add some chicken filling and mozzarella on top of each rolled-out dough piece.
12Pinch the edges of the dough together to make the hot pocket shape.
13Toast the hot pockets in a pan until golden brown.
14Wrap the hot pockets for storage or enjoy immediately.
Ingredients
500 g Self Rising Flour
520 g Greek Yogurt (0% Fat)
15 g Garlic Salt
8 g Italian Seasoning
1135 g Chicken Breast
7 g Garlic Salt
3 g Smoked Paprika
8 g Ranch Seasoning
3 g Black Pepper
60 g Tomato Salsa
100 g Diced White Onions
120 g Buffalo Sauce
392 g Fat Free Mozzarella
10 g Fresh Chives
335 g Cottage Cheese
56 g 1/3 Fat Cream Cheese
7 g Garlic Salt
3 g Black Pepper
3 g Onion Powder
120 g Buffalo Sauce
60 g Fat Free Milk
Equipment
slow cookerblenderpan
Tips
You can use rotisserie chicken for convenience.
Knead the dough until smooth.
Cut the dough into 10 equal pieces and shape into balls.
Roll dough balls very thin.
Pinch edges together to seal the hot pocket.
Hot pockets can be frozen for up to 1 month.
To reheat: wrap in a wet paper towel, microwave for 3-4 minutes, and toast or air fry for crispiness.