Frozen Oreo Protein Bars
Serves 1
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Frozen Oreo Protein Bars
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Serves 1
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Directions
1
In a mixing bowl, combine the Greek yogurt, protein powder, zero-calorie sweetener, sugar-free pudding mix, fat-free milk, and vanilla extract.
2
In a mixing bowl, combine the Greek yogurt, protein powder, zero-calorie sweetener, sugar-free pudding mix, fat-free milk, and vanilla extract.
3
In a mixing bowl, combine the Greek yogurt, protein powder, zero-calorie sweetener, sugar-free pudding mix, fat-free milk, and vanilla extract.
4
Stir until well combined and smooth.
5
Stir until well combined and smooth.
6
Stir until well combined and smooth.
7
Crush the Oreos into small pieces. You can do this by placing them in a plastic bag and using a rolling pin or by pulsing them in a food processor.
8
Crush the Oreos into small pieces. You can do this by placing them in a plastic bag and using a rolling pin or by pulsing them in a food processor.
9
Crush the Oreos into small pieces. You can do this by placing them in a plastic bag and using a rolling pin or by pulsing them in a food processor.
10
Fold the crushed Oreos into the yogurt mixture. Make sure they are evenly distributed.
11
Fold the crushed Oreos into the yogurt mixture. Make sure they are evenly distributed.
12
Fold the crushed Oreos into the yogurt mixture. Make sure they are evenly distributed.
13
Pour the mixture into popsicle molds or an ice cube tray.
14
Pour the mixture into popsicle molds or an ice cube tray.
15
Pour the mixture into popsicle molds or an ice cube tray.
16
If using popsicle sticks, insert them into the molds.
17
If using popsicle sticks, insert them into the molds.
18
If using popsicle sticks, insert them into the molds.
19
Place the molds in the freezer and let them freeze for at least 4 hours, or until solid.
20
Place the molds in the freezer and let them freeze for at least 4 hours, or until solid.
21
Place the molds in the freezer and let them freeze for at least 4 hours, or until solid.
Ingredients
200 grams Greek yogurt
200 grams Greek yogurt
200 grams Greek yogurt
1 scoop Legions Cookies and Cream Protein Powder
1 scoop Legions Cookies and Cream Protein Powder
1 scoop Legions Cookies and Cream Protein Powder
10 grams zero-calorie sweetener (e.g., Stevia)
10 grams zero-calorie sweetener (e.g., Stevia)
10 grams zero-calorie sweetener (e.g., Stevia)
1 serving sugar-free Jello pudding mix (vanilla flavor)
1 serving sugar-free Jello pudding mix (vanilla flavor)
1 serving sugar-free Jello pudding mix (vanilla flavor)
100 grams fat-free milk
100 grams fat-free milk
100 grams fat-free milk
1 teaspoon vanilla extract
1 teaspoon vanilla extract
1 teaspoon vanilla extract
2 Oreos
2 Oreos
2 Oreos
Equipment
mixing bowl
plastic bag
rolling pin
food processor
popsicle molds
ice cube tray
popsicle sticks