Copycat Liquid IV
Serves 50
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Copycat Liquid IV
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Serves 50
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Directions
1
Set a jar on the scale and hit the tare or zero button so it shows zero.
2
Set a jar on the scale and hit the tare or zero button so it shows zero.
3
Set a jar on the scale and hit the tare or zero button so it shows zero.
4
Add 15 grams of calcium citrate to the jar.
5
Add 15 grams of calcium citrate to the jar.
6
Add 15 grams of calcium citrate to the jar.
7
Zero out the scale again.
8
Zero out the scale again.
9
Zero out the scale again.
10
Add 20 grams of magnesium citrate.
11
Add 20 grams of magnesium citrate.
12
Add 20 grams of magnesium citrate.
13
Zero out the scale again.
14
Zero out the scale again.
15
Zero out the scale again.
16
Add 25 grams of potassium chloride.
17
Add 25 grams of potassium chloride.
18
Add 25 grams of potassium chloride.
19
Zero out the scale again.
20
Zero out the scale again.
21
Zero out the scale again.
22
Add 30 grams of sea salt.
23
Add 30 grams of sea salt.
24
Add 30 grams of sea salt.
25
Add 250 grams of sugar.
26
Add 250 grams of sugar.
27
Add 250 grams of sugar.
28
Shake the mixture very well, ensuring all ingredients from the bottom are incorporated.
29
Shake the mixture very well, ensuring all ingredients from the bottom are incorporated.
30
Shake the mixture very well, ensuring all ingredients from the bottom are incorporated.
31
To prepare a single serving, take one serving of the homemade mix and one Sunkist peach packet.
32
To prepare a single serving, take one serving of the homemade mix and one Sunkist peach packet.
33
To prepare a single serving, take one serving of the homemade mix and one Sunkist peach packet.
34
Put the mix and the packet into water.
35
Put the mix and the packet into water.
36
Put the mix and the packet into water.
37
Shake it up until dissolved and ready to drink.
38
Shake it up until dissolved and ready to drink.
39
Shake it up until dissolved and ready to drink.
Ingredients
15 grams calcium citrate
15 grams calcium citrate
15 grams calcium citrate
20 grams magnesium citrate
20 grams magnesium citrate
20 grams magnesium citrate
25 grams potassium chloride
25 grams potassium chloride
25 grams potassium chloride
30 grams sea salt
30 grams sea salt
30 grams sea salt
250 grams sugar
250 grams sugar
250 grams sugar
1 packet Sunkist peach packets (sugar-free)
1 packet Sunkist peach packets (sugar-free)
1 packet Sunkist peach packets (sugar-free)
water
water
water
Equipment
scale
jar
Tips
Make sure your scale is set to grams.
Zero out your scale between adding each ingredient.
Shake the mixture very well, including upside down, to ensure all ingredients are evenly distributed.
Use magnesium citrate, not other forms of magnesium.
The sugar provides instant energy and aids sodium absorption.