5 Easy Sheet Pan Dinners
Directions
- 1In a sheet pan, add chicken sausage (12 ounces) and sliced into disks.
- 2Add olive oil (3 tablespoons), minced garlic (1 tablespoon), broccoli (2 medium crowns), and frozen cheese tortellini (19 ounces).
- 3Add parmesan cheese (1/2 cup), salt (1/2 teaspoon), and pepper (1/2 teaspoon).
- 4Stir everything together until it's coated in oil and seasoning.
- 5Bake in a preheated oven at 400°F for about 15 minutes.
- 6Remove from oven, stir, and bake for an additional 15 minutes.
- 7Slice steak against the grain.
- 8On a sheet pan lined with parchment paper, slice and arrange red onion, yellow bell pepper, red bell pepper, and steak.
- 9Juice one lime onto the pan and add fajita seasoning (2 tablespoons).
- 10Add olive oil (3 tablespoons) and stir to coat.
- 11Broil in the oven for about 8 minutes.
- 12Remove from oven, stir, and broil for another 8 minutes.
- 13Fill tortillas with the steak and vegetables.
- 14Top with shredded cheese, sour cream, cilantro, and lime.
- 15In a sheet pan lined with parchment paper, add chicken breasts (1.5 pounds), green beans (2.5 cups), cherry tomatoes (1.5 cups), and zucchini (2 medium, sliced into half-moons).
- 16Add salt, pepper, olive oil (3 tablespoons), balsamic vinegar (1/4 cup), garlic powder (1 teaspoon), and Italian seasoning (2 teaspoons).
- 17Stir and bake in a preheated oven at 425°F for about 30 minutes or until chicken is cooked through.
- 18In a bowl, add juice from a 20-ounce can of pineapple chunks, low sodium soy sauce (1/4 cup), brown sugar (3 tablespoons), cornstarch (1 tablespoon), salt (1 teaspoon), and pepper (1/2 teaspoon).
- 19Whisk until cornstarch is no longer lumpy.
- 20On a sheet pan lined with parchment paper, add cubed chicken breasts (1.5 pounds), diced red and yellow bell peppers, drained pineapple chunks, and diced red onion.
- 21Add the Hawaiian sauce, salt (1 teaspoon), and pepper (1/2 teaspoon).
- 22Stir to coat and bake in a preheated oven at 375°F for about 35 minutes.
- 23Serve over rice with crushed red pepper flakes and sesame seeds.
- 24On a sheet pan lined with parchment paper, add russet potatoes (1.5 pounds, cut into smaller pieces), minced garlic (2 tablespoons), olive oil (3 tablespoons), lemon juice, dried oregano (1 tablespoon), salt (2 teaspoons), dried rosemary (2 teaspoons), and black pepper (1 teaspoon).
- 25Stir to coat and add chicken thighs (4 bone-in, skin-on).
- 26Add chicken broth (1/2 cup) and bake in a preheated oven at 425°F for about an hour.
Ingredients
- 12 ounces chicken sausage
- 3 tablespoons olive oil
- 1 tablespoon minced garlic
- 2 medium crowns broccoli
- 19 ounces frozen cheese tortellini
- 0.5 cup parmesan cheese
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 0.5 pound flat iron steak
- 1 medium red onion
- 1 medium yellow bell pepper
- 1 medium red bell pepper
- 1 lime
- 2 tablespoons fajita seasoning
- 3 tablespoons olive oil
- 1.5 pounds chicken breasts
- 2.5 cups green beans
- 1.5 cups cherry tomatoes
- 2 medium zucchini
- 1 dash salt
- 1 dash pepper
- 3 tablespoons olive oil
- 0.25 cup balsamic vinegar
- 1 teaspoon garlic powder
- 2 teaspoons italian seasoning
- 20 ounces pineapple chunks
- 0.25 cup low sodium soy sauce
- 3 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon salt
- 0.5 teaspoon pepper
- 1 medium red onion
- 1.5 pounds russet potatoes
- 2 tablespoons minced garlic
- 3 tablespoons olive oil
- 1 lemon juice
- 1 tablespoon dried oregano
- 2 teaspoons salt
- 2 teaspoons dried rosemary
- 1 teaspoon black pepper
- 0.5 cup chicken broth
- 1 cup rice
- 1 dash crushed red pepper flakes
- 1 dash sesame seeds
Equipment
sheet panparchment paperoven
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