Sardine Sandwich (The Monterey)
Serves 1
Directions
- 1Start by opening one can of sardines.
- 2Gently split the sardines open and remove the spine.
- 3Combine English cucumbers, red onions, fresh dill, capers, and a little caper liquid.
- 4Add lots of lemon juice, the oil from the sardine tin, a touch of extra virgin olive oil, and a pinch of salt to the vegetable mixture.
- 5Toss all the ingredients together and let them sit for a second so the flavors can mix.
- 6Spread a little mayo on toasted ciabatta bread.
- 7Place some wild arugula on the bottom of the ciabatta to soak up the juice.
- 8Evenly spread the sardine mixture on top of the arugula.
- 9Add the marinated vegetables on top of the sardines.
Ingredients
- 1 can really nice sardines
- English cucumbers
- red onions
- fresh dill
- capers
- caper liquid
- lemon juice
- oil from the tin of the sardine
- extra virgin olive oil
- 1 pinch salt
- toasted ciabatta
- mayo
- wild arugula
Tips
- Gently split sardines open and remove the spine for a better texture.
- Let the sardine mixture hang out for a second so all the flavors can mix.
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