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High Protein Spicy KFC Popcorn Chicken

15m
Serves 1
instagram.com

High Protein Spicy KFC Popcorn Chicken

instagram.com
15m
Serves 1

Directions

  1. 1Slice 400g of raw chicken breast into cubes.
  2. 2Season the chicken cubes with 1 tablespoon of garlic powder and 50ml of hot sauce. Mix well.
  3. 3Blend 3 rice cakes with 1 tablespoon of garlic powder, 1 tablespoon of paprika, and 1 tablespoon of oregano into a powder.
  4. 4Dip and coat the chicken cubes in the rice cake powder.
  5. 5Oven or air fry the coated chicken for 10-15 minutes at 220°C until crispy.
  6. 6Finish with parsley.

Ingredients

  • 400 g raw chicken breast
  • 1 tablespoon garlic powder
  • 50 ml hot sauce
  • 3 rice cakes
  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 1 tablespoon oregano
  • 0 parsley

Equipment

knifebowlblenderbaking trayoven or air fryer

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