High Protein Spicy KFC Popcorn Chicken
Directions
- 1Slice 400g of raw chicken breast into cubes.
- 2Slice 400g of raw chicken breast into cubes.
- 3Slice 400g of raw chicken breast into cubes.
- 4Season the chicken cubes with 1 tablespoon of garlic powder and 50ml of hot sauce. Mix well.
- 5Season the chicken cubes with 1 tablespoon of garlic powder and 50ml of hot sauce. Mix well.
- 6Season the chicken cubes with 1 tablespoon of garlic powder and 50ml of hot sauce. Mix well.
- 7Blend 3 rice cakes with 1 tablespoon of garlic powder, 1 tablespoon of paprika, and 1 tablespoon of oregano into a powder.
- 8Blend 3 rice cakes with 1 tablespoon of garlic powder, 1 tablespoon of paprika, and 1 tablespoon of oregano into a powder.
- 9Blend 3 rice cakes with 1 tablespoon of garlic powder, 1 tablespoon of paprika, and 1 tablespoon of oregano into a powder.
- 10Dip and coat the chicken cubes in the rice cake powder.
- 11Dip and coat the chicken cubes in the rice cake powder.
- 12Dip and coat the chicken cubes in the rice cake powder.
- 13Oven or air fry the coated chicken for 10-15 minutes at 220°C until crispy.
- 14Oven or air fry the coated chicken for 10-15 minutes at 220°C until crispy.
- 15Oven or air fry the coated chicken for 10-15 minutes at 220°C until crispy.
- 16Finish with parsley.
- 17Finish with parsley.
- 18Finish with parsley.
Ingredients
- 400 g raw chicken breast
- 400 g raw chicken breast
- 400 g raw chicken breast
- 1 tablespoon garlic powder
- 1 tablespoon garlic powder
- 1 tablespoon garlic powder
- 50 ml hot sauce
- 50 ml hot sauce
- 50 ml hot sauce
- 3 rice cakes
- 3 rice cakes
- 3 rice cakes
- 1 tablespoon garlic powder
- 1 tablespoon garlic powder
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 1 tablespoon paprika
- 1 tablespoon paprika
- 1 tablespoon oregano
- 1 tablespoon oregano
- 1 tablespoon oregano
- 0 parsley
- 0 parsley
- 0 parsley
Equipment
knifebowlblenderbaking trayoven or air fryer