Back to recipes
Healthy Wraps
20m
Serves 8
instagram.com
Healthy Wraps
instagram.com
20m
Serves 8
Save
Share
Export
Edit
Directions
1
Add all the ingredients to a blender and blend until smooth.
2
Let the mixture sit for 15 minutes.
3
Add a little oil to a frying pan over medium heat.
4
Pour about 1/3 cup of the batter into the pan and spread evenly.
5
Cook until the edges lift off the pan, about 3-4 minutes.
6
Flip and cook for another 1-2 minutes.
Ingredients
10 g chia seeds
170 g oats
500 ml water
Seasoning of your choice
Equipment
blender
frying pan
Tips
Let the mixture sit for 15 minutes
Add a little oil to a frying pan over medium heat
Cook until the edges lift off the pan
Flip and cook for another 1-2 minutes
Related recipes
More Breakfast recipes →
Breakfast Uncrustables
Breakfast
Tavada Yumurtalı Tost
Turkish · Breakfast
Porridge gigante de tiramisú
Italian · Breakfast
Crispy Rice Paper Avocado Toast
Breakfast
Blueberry Crumb Scones
American · Breakfast
Crème Brûlée Brioche French Toast
French · Breakfast
Paneer Paratha
Indian · Breakfast
Buttermilk Biscuits
American · Breakfast
High Protein Breakfast Bites
Breakfast
Shakshuka Flatbread
Middle Eastern · Breakfast
Yumuşacık Patatesli Kahvaltılık
Turkish · Breakfast
Breakfast Cookie Bars
Breakfast