Healthy Wraps

20 mins
Serves 8
instagram.com

Directions

  1. 1Add all the ingredients to a blender and blend until smooth.
  2. 2Let the mixture sit for 15 minutes.
  3. 3Add a little oil to a frying pan over medium heat.
  4. 4Pour about 1/3 cup of the batter into the pan and spread evenly.
  5. 5Cook until the edges lift off the pan, about 3-4 minutes.
  6. 6Flip and cook for another 1-2 minutes.

Ingredients

  • 10 g chia seeds
  • 170 g oats
  • 500 ml water
  • Seasoning of your choice

Equipment

blenderfrying pan

Tips

  • Let the mixture sit for 15 minutes
  • Add a little oil to a frying pan over medium heat
  • Cook until the edges lift off the pan
  • Flip and cook for another 1-2 minutes