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Healthy Wraps
20m
Serves 8
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Healthy Wraps
instagram.com
20m
Serves 8
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Directions
1
Add all the ingredients to a blender and blend until smooth.
2
Let the mixture sit for 15 minutes.
3
Add a little oil to a frying pan over medium heat.
4
Pour about 1/3 cup of the batter into the pan and spread evenly.
5
Cook until the edges lift off the pan, about 3-4 minutes.
6
Flip and cook for another 1-2 minutes.
Ingredients
10 g chia seeds
170 g oats
500 ml water
Seasoning of your choice
Equipment
blender
frying pan
Tips
Let the mixture sit for 15 minutes
Add a little oil to a frying pan over medium heat
Cook until the edges lift off the pan
Flip and cook for another 1-2 minutes
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