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High Protein Breakfast Bake
45m
Serves 1
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High Protein Breakfast Bake
instagram.com
45m
Serves 1
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Directions
1
Preheat oven to 375°F (190°C).
2
Lightly spray an 8x8 baking dish.
3
Whisk together eggs, egg whites, seasoning, salt, and pepper. Add in the chopped spinach and sliced tomatoes. Break the bacon into pieces and add to the mixture.
4
Pour the mixture into the prepared baking dish.
5
Dollop cottage cheese evenly over the top.
6
Bake until the center is set.
7
Let rest before slicing.
Ingredients
8 whole egg
1 cup egg white
4 slice turkey bacon
2 cup fresh spinach, chopped
1 cup cherry tomato, sliced
1 cup low-fat cottage cheese
1 tsp onion salt
1 tsp garlic salt
1 tsp italian seasoning
1/2 tsp sea salt
1/4 tsp black pepper
cooking spray (optional)
1 tsp olive oil (optional)
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