One Pan Tuscan Salmon

20m
Serves 2
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Directions

  1. 1Season the salmon fillets with salt and pepper.
  2. 2Sear in a hot pan on all sides until coloured.
  3. 3Remove and set to one side.
  4. 4In the same pan, sweat the shallot and garlic with a pinch of salt.
  5. 5Mix in the whole cherry tomatoes, sun dried tomatoes, 1/2 tsp smoked paprika and chopped basil stems.
  6. 6Sauté for a few minutes, then add in a stock cube and 200ml water.
  7. 7Bring to a gentle simmer, tip in the butterbeans and leave for 10 minutes.
  8. 8Turn the heat right down, add in 2 tbsp crème fraiche, the zest of a lemon, 15g grated Parmesan and a crack of black pepper.
  9. 9Stir then mix in the spinach and some chopped basil. Allow to wilt.
  10. 10Place the salmon fillets into the dish and allow to warm through until they are cooked.
  11. 11Serve with extra basil sprinkled over the top and grating of parmesan.

Ingredients

  • 2 salmon fillets
  • 1 tin butterbeans
  • fresh basil
  • 200 g cherry tomatoes
  • 8 sun dried tomatoes drained from oil and chopped
  • 1 shallot
  • 2 cloves garlic
  • handfuls spinach
  • 2 tbsp half fat crème fraiche
  • smoked paprika
  • chicken stock cube
  • 1 lemon
  • parmesan
  • salt
  • pepper
  • 200 ml water
  • 15 g parmesan

Equipment

pan