Slow Cooker Butter Chicken

4h 30m
Serves 7
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Directions

  1. 1Add butter to a pan and toss in some roughly chopped onions. Cook until caramelized.
  2. 2Add tomato paste, garlic and ginger puree, and seasonings.
  3. 3Deglaze the pan with fire roasted tomatoes and water.
  4. 4Add everything to a blender and blend for about two minutes until smooth.
  5. 5Add diced chicken to a slow cooker and pour over the blended sauce.
  6. 6Cook on high for 2-3 hours or low for 3-4 hours.
  7. 7Add a little bit more butter and mix.
  8. 8Add nonfat plain greek yogurt for extra protein and creaminess. Mix and let sit for another 10-15 minutes.
  9. 9Cook rice according to package directions.

Ingredients

  • 30 g butter
  • 2 onions
  • 2 tablespoons tomato paste
  • 2 tablespoons garlic paste
  • 2 tablespoons ginger paste
  • 2 tablespoons paprika
  • 1 tsp cayenne
  • 2 tablespoons garam masala
  • 1 tsp cumin
  • 1 tsp coriander
  • 2 tsp salt
  • 1 dash black pepper
  • 14 oz can crushed fire roasted tomatoes
  • 0.5 cup water
  • 32 oz chicken breast
  • 250 g plain nonfat greek yogurt or skyr
  • 30 g butter
  • 420 g basmati rice

Equipment

slow cookerfrying panblender