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Greek Biftekia
Serves 10
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Greek Biftekia
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Serves 10
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Directions
1
Grate the red onion and add to a bowl.
2
Finely chop the fresh parsley and mint and add to the same bowl.
3
Add the egg, breadcrumbs, beef mince and seasoning along to the bowl and mix until well combined.
4
Take about a tablespoon of the mixture and flatten.
5
Smooth the edges using the palm of your hand to form a flat burger shape. Repeat this with the remaining mince meat.
6
Over a high heat, add the olive oil to a frying pan.
7
After 2 minutes, or until it’s heated up, carefully place the burgers.
8
Cook for 3-4 minutes on both sides until crispy and golden.
9
Once cooked, place on a plate lined with kitchen roll to drain the excess oil.
Ingredients
1 red onion, grated
30 g fresh parsley, chopped
30 g fresh mint, chopped
1 medium egg
100 g breadcrumbs
500 g beef mince (20% fat)
1 tsp dried oregano
Salt
pepper
Olive oil for shallow frying
Equipment
bowl
frying pan
kitchen roll
Tips
Test if the oil is heated by poking a wooden spoon in the oil and seeing if it fizzes up around it.
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