Creamy Pasta and Chickpeas

20 mins
Serves 1
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Directions

  1. 1Sauté the garlic and rosemary in olive oil until fragrant.
  2. 2Sauté the garlic and rosemary in olive oil until fragrant.
  3. 3Sauté the garlic and rosemary in olive oil until fragrant.
  4. 4Add the chickpeas and sauté for a few minutes.
  5. 5Add the chickpeas and sauté for a few minutes.
  6. 6Add the chickpeas and sauté for a few minutes.
  7. 7Remove the garlic and rosemary.
  8. 8Remove the garlic and rosemary.
  9. 9Remove the garlic and rosemary.
  10. 10Add in some tomato paste and water.
  11. 11Add in some tomato paste and water.
  12. 12Add in some tomato paste and water.
  13. 13Cook on low for about 20 minutes.
  14. 14Cook on low for about 20 minutes.
  15. 15Cook on low for about 20 minutes.
  16. 16Blend half of the chickpeas.
  17. 17Blend half of the chickpeas.
  18. 18Blend half of the chickpeas.
  19. 19Add the blended chickpeas back in and some pasta.
  20. 20Add the blended chickpeas back in and some pasta.
  21. 21Add the blended chickpeas back in and some pasta.
  22. 22Season with salt and cook until the pasta is ready.
  23. 23Season with salt and cook until the pasta is ready.
  24. 24Season with salt and cook until the pasta is ready.

Ingredients

  • 2 cans chickpeas
  • 2 cans chickpeas
  • 2 cans chickpeas
  • pasta
  • pasta
  • pasta
  • garlic
  • garlic
  • garlic
  • rosemary
  • rosemary
  • rosemary
  • olive oil
  • olive oil
  • olive oil
  • tomato paste
  • tomato paste
  • tomato paste
  • water
  • water
  • water
  • salt
  • salt
  • salt

Equipment

pot

Tips

  • Save this easy recipe.
  • Great way to get more beans into your diet!