Oven Roasted Chicken
50 mins
Serves 1
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Oven Roasted Chicken
instagram.com
50 mins
Serves 1
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Directions
1
Trim excess fat from 2.5 lbs of boneless chicken thighs and place them in a bowl.
2
Trim excess fat from 2.5 lbs of boneless chicken thighs and place them in a bowl.
3
Trim excess fat from 2.5 lbs of boneless chicken thighs and place them in a bowl.
4
Process 1 medium yellow onion in a food processor and add it to the chicken.
5
Process 1 medium yellow onion in a food processor and add it to the chicken.
6
Process 1 medium yellow onion in a food processor and add it to the chicken.
7
Add the juice of 1 lemon, 2 heaping tbsp tomato paste, and 2 heaping tbsp greek yogurt to the chicken.
8
Add the juice of 1 lemon, 2 heaping tbsp tomato paste, and 2 heaping tbsp greek yogurt to the chicken.
9
Add the juice of 1 lemon, 2 heaping tbsp tomato paste, and 2 heaping tbsp greek yogurt to the chicken.
10
Season with 3-4 pinches of salt, fresh cracked pepper, 1 tbsp thyme, 1 tbsp garlic powder, and 1 tbsp urfa pepper (or Aleppo pepper).
11
Season with 3-4 pinches of salt, fresh cracked pepper, 1 tbsp thyme, 1 tbsp garlic powder, and 1 tbsp urfa pepper (or Aleppo pepper).
12
Season with 3-4 pinches of salt, fresh cracked pepper, 1 tbsp thyme, 1 tbsp garlic powder, and 1 tbsp urfa pepper (or Aleppo pepper).
13
Mix well and marinate for 2-6 hours, or preferably overnight.
14
Mix well and marinate for 2-6 hours, or preferably overnight.
15
Mix well and marinate for 2-6 hours, or preferably overnight.
16
Preheat oven to 425°F (220°C).
17
Preheat oven to 425°F (220°C).
18
Preheat oven to 425°F (220°C).
19
Pack the marinated chicken tightly into a loaf pan.
20
Pack the marinated chicken tightly into a loaf pan.
21
Pack the marinated chicken tightly into a loaf pan.
22
Bake for 50 minutes at 425°F (220°C).
23
Bake for 50 minutes at 425°F (220°C).
24
Bake for 50 minutes at 425°F (220°C).
25
Remove from the oven, tilt to remove excess juices, and pour the juices over the chicken. Tilt again and set the juices aside.
26
Remove from the oven, tilt to remove excess juices, and pour the juices over the chicken. Tilt again and set the juices aside.
27
Remove from the oven, tilt to remove excess juices, and pour the juices over the chicken. Tilt again and set the juices aside.
28
Flip the chicken onto a cutting board and cut into thin slices or strips.
29
Flip the chicken onto a cutting board and cut into thin slices or strips.
30
Flip the chicken onto a cutting board and cut into thin slices or strips.
31
Serve as is, on a salad, or in a power bowl.
32
Serve as is, on a salad, or in a power bowl.
33
Serve as is, on a salad, or in a power bowl.
Ingredients
2.5 lbs boneless chicken thighs
2.5 lbs boneless chicken thighs
2.5 lbs boneless chicken thighs
1 medium yellow onion
1 medium yellow onion
1 medium yellow onion
1 lemon
1 lemon
1 lemon
2 heaping tbsp tomato paste
2 heaping tbsp tomato paste
2 heaping tbsp tomato paste
2 heaping tbsp greek yogurt
2 heaping tbsp greek yogurt
2 heaping tbsp greek yogurt
3 pinches salt
3 pinches salt
3 pinches salt
4 pinches fresh cracked pepper
4 pinches fresh cracked pepper
4 pinches fresh cracked pepper
1 tbsp thyme
1 tbsp thyme
1 tbsp thyme
1 tbsp garlic powder
1 tbsp garlic powder
1 tbsp garlic powder
1 tbsp urfa pepper
1 tbsp urfa pepper
1 tbsp urfa pepper
Equipment
loaf pan
food processor
knife
bowl