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Oven Roasted Chicken
50m
Serves 1
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Oven Roasted Chicken
instagram.com
50m
Serves 1
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Directions
1
Trim excess fat from 2.5 lbs of boneless chicken thighs and place them in a bowl.
2
Process 1 medium yellow onion in a food processor and add it to the chicken.
3
Add the juice of 1 lemon, 2 heaping tbsp tomato paste, and 2 heaping tbsp greek yogurt to the chicken.
4
Season with 3-4 pinches of salt, fresh cracked pepper, 1 tbsp thyme, 1 tbsp garlic powder, and 1 tbsp urfa pepper (or Aleppo pepper).
5
Mix well and marinate for 2-6 hours, or preferably overnight.
6
Preheat oven to 425°F (220°C).
7
Pack the marinated chicken tightly into a loaf pan.
8
Bake for 50 minutes at 425°F (220°C).
9
Remove from the oven, tilt to remove excess juices, and pour the juices over the chicken. Tilt again and set the juices aside.
10
Flip the chicken onto a cutting board and cut into thin slices or strips.
11
Serve as is, on a salad, or in a power bowl.
Ingredients
2.5 lbs boneless chicken thighs
1 medium yellow onion
1 lemon
2 heaping tbsp tomato paste
2 heaping tbsp greek yogurt
3 pinches salt
4 pinches fresh cracked pepper
1 tbsp thyme
1 tbsp garlic powder
1 tbsp urfa pepper
Equipment
loaf pan
food processor
knife
bowl
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