Healthy Garlic Fries

22 mins
Serves 1
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Directions

  1. 1Chop 400 grams of russet potato into slender sticks.
  2. 2Chop 400 grams of russet potato into slender sticks.
  3. 3Chop 400 grams of russet potato into slender sticks.
  4. 4Soak the potato sticks in cold water for 10 minutes, then dry them off.
  5. 5Soak the potato sticks in cold water for 10 minutes, then dry them off.
  6. 6Soak the potato sticks in cold water for 10 minutes, then dry them off.
  7. 7Season the potato sticks with salt, pepper and garlic powder.
  8. 8Season the potato sticks with salt, pepper and garlic powder.
  9. 9Season the potato sticks with salt, pepper and garlic powder.
  10. 10Air fry the potatoes at 400 degrees for 10 minutes.
  11. 11Air fry the potatoes at 400 degrees for 10 minutes.
  12. 12Air fry the potatoes at 400 degrees for 10 minutes.
  13. 13Make the sauce by mixing 80 grams of fat free plain Greek yogurt, 14 grams of light mayo, garlic paste and lemon juice.
  14. 14Make the sauce by mixing 80 grams of fat free plain Greek yogurt, 14 grams of light mayo, garlic paste and lemon juice.
  15. 15Make the sauce by mixing 80 grams of fat free plain Greek yogurt, 14 grams of light mayo, garlic paste and lemon juice.

Ingredients

  • 400 grams russet potato
  • 400 grams russet potato
  • 400 grams russet potato
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 1 garlic powder
  • 1 garlic powder
  • 1 garlic powder
  • 80 grams fat free plain greek yogurt
  • 80 grams fat free plain greek yogurt
  • 80 grams fat free plain greek yogurt
  • 14 grams light mayo
  • 14 grams light mayo
  • 14 grams light mayo
  • 1 garlic paste
  • 1 garlic paste
  • 1 garlic paste
  • 0.25 lemon juice
  • 0.25 lemon juice
  • 0.25 lemon juice

Equipment

knifeair fryer