Falafel Salad Bowl

2 mins
Serves 1
youtube.com

Directions

  1. 1Place all the ingredients in the blender and grind it until mixture is combined.
  2. 2Place all the ingredients in the blender and grind it until mixture is combined.
  3. 3Place all the ingredients in the blender and grind it until mixture is combined.
  4. 4Roll the dough in rounded small size balls.
  5. 5Roll the dough in rounded small size balls.
  6. 6Roll the dough in rounded small size balls.
  7. 7Fry them for 2-3 minutes until golden brown.
  8. 8Fry them for 2-3 minutes until golden brown.
  9. 9Fry them for 2-3 minutes until golden brown.
  10. 10To make tzatziki sauce, mix all ingredients together.
  11. 11To make tzatziki sauce, mix all ingredients together.
  12. 12To make tzatziki sauce, mix all ingredients together.
  13. 13Assemble the bowl with salad of your choice and serve hot with tzatziki sauce.
  14. 14Assemble the bowl with salad of your choice and serve hot with tzatziki sauce.
  15. 15Assemble the bowl with salad of your choice and serve hot with tzatziki sauce.

Ingredients

  • 1 medium size carrot
  • 1 medium size carrot
  • 1 medium size carrot
  • 1 cup chickpeas soaked and drained
  • 1 cup chickpeas soaked and drained
  • 1 cup chickpeas soaked and drained
  • 1 cup coriander
  • 1 cup coriander
  • 1 cup coriander
  • 0.25 cup parsley
  • 0.25 cup parsley
  • 0.25 cup parsley
  • 3 cloves of garlic
  • 3 cloves of garlic
  • 3 cloves of garlic
  • 1 onion chopped
  • 1 onion chopped
  • 1 onion chopped
  • 2 tsp cumin seeds
  • 2 tsp cumin seeds
  • 2 tsp cumin seeds
  • 1 tbsp paprika
  • 1 tbsp paprika
  • 1 tbsp paprika
  • 1 tsp baking soda
  • 1 tsp baking soda
  • 1 tsp baking soda
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 ground pepper
  • 0 ground pepper
  • 0 ground pepper
  • 1 cup plantbased yoghurt
  • 1 cup plantbased yoghurt
  • 1 cup plantbased yoghurt
  • 0.5 cup cucumber grated and squeezed
  • 0.5 cup cucumber grated and squeezed
  • 0.5 cup cucumber grated and squeezed
  • 2 cloves Garlic minced
  • 2 cloves Garlic minced
  • 2 cloves Garlic minced
  • 0 olive oil
  • 0 olive oil
  • 0 olive oil
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper

Equipment

blendergraterfrying pan