Salad that helped me lose 80 lbs pt 2

Name: Salad that helped me lose 80 lbs pt 2
Total time: 30 min
Yield: 1 servings
Cuisine: Middle Eastern
Ingredients: 1 large bowl kale; 1 green apple; 1 cucumber; 1 handful sunflower seeds; 1 handful pomegranate seeds; 1 cup cooked chicken breast; 2 tbsp garlic hummus; 1 tbsp lemon juice; 1 tbsp olive oil; 1 tbsp minced garlic; 1 tbsp dijon mustard; 1 tbsp honey; 1 pinch salt; 1 pinch pepper

30m

Serves 1

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Salad that helped me lose 80 lbs pt 2

tiktok.com

30m

Serves 1

Directions

1Add kale to a large wooden bowl.
2Add chopped green apple and cucumber.
3Add sunflower seeds.
4Add pomegranate seeds.
5Add cooked chicken breast.
6Add garlic hummus.
7Prepare the dressing by mixing lemon juice, olive oil, minced garlic, dijon mustard, honey, salt, and pepper in a measuring cup.
8Pour dressing over the salad.
9Toss to combine and serve.

Ingredients

1 large bowl kale
1 green apple
1 cucumber
1 handful sunflower seeds
1 handful pomegranate seeds
1 cup cooked chicken breast
2 tbsp garlic hummus
1 tbsp lemon juice
1 tbsp olive oil
1 tbsp minced garlic
1 tbsp dijon mustard
1 tbsp honey
1 pinch salt
1 pinch pepper

Equipment

wooden bowlmeasuring cupforkspoonknifegrater

Salad that helped me lose 80 lbs pt 2

Salad that helped me lose 80 lbs pt 2

Directions

Ingredients

Equipment

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