Honey Pepper Chicken Mac & Cheese

Serves 6
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Directions

  1. 1Air fry 2 pounds of chicken and set aside.
  2. 2Air fry 2 pounds of chicken and set aside.
  3. 3Air fry 2 pounds of chicken and set aside.
  4. 4For the honey pepper glaze, combine chicken broth, low-calorie soy sauce, sriracha, garlic, pepper flakes, and honey in a bowl.
  5. 5For the honey pepper glaze, combine chicken broth, low-calorie soy sauce, sriracha, garlic, pepper flakes, and honey in a bowl.
  6. 6For the honey pepper glaze, combine chicken broth, low-calorie soy sauce, sriracha, garlic, pepper flakes, and honey in a bowl.
  7. 7Transfer the mixture into a bigger bowl and mix.
  8. 8Transfer the mixture into a bigger bowl and mix.
  9. 9Transfer the mixture into a bigger bowl and mix.
  10. 10Add the mixture into a pan and add a small slurry of cornstarch to thicken it up.
  11. 11Add the mixture into a pan and add a small slurry of cornstarch to thicken it up.
  12. 12Add the mixture into a pan and add a small slurry of cornstarch to thicken it up.
  13. 13Add the chicken back in and combine fully.
  14. 14Add the chicken back in and combine fully.
  15. 15Add the chicken back in and combine fully.
  16. 16Pull the chicken off the heat.
  17. 17Pull the chicken off the heat.
  18. 18Pull the chicken off the heat.
  19. 19For the mac and cheese sauce, heat up a pan.
  20. 20For the mac and cheese sauce, heat up a pan.
  21. 21For the mac and cheese sauce, heat up a pan.
  22. 22Add 1 cup of chicken broth, 1 cup of fat-free milk, cheese powder, and water.
  23. 23Add 1 cup of chicken broth, 1 cup of fat-free milk, cheese powder, and water.
  24. 24Add 1 cup of chicken broth, 1 cup of fat-free milk, cheese powder, and water.
  25. 25Add 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar.
  26. 26Add 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar.
  27. 27Add 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar.
  28. 28Add 6 servings of fully cooked protein pasta.
  29. 29Add 6 servings of fully cooked protein pasta.
  30. 30Add 6 servings of fully cooked protein pasta.
  31. 31Get it into 6 different servings.
  32. 32Get it into 6 different servings.
  33. 33Get it into 6 different servings.

Ingredients

  • 2 pounds Chicken
  • 2 pounds Chicken
  • 2 pounds Chicken
  • Red pepper flakes
  • Red pepper flakes
  • Red pepper flakes
  • Chicken broth
  • Chicken broth
  • Chicken broth
  • Low-calorie soy sauce
  • Low-calorie soy sauce
  • Low-calorie soy sauce
  • Sriracha
  • Sriracha
  • Sriracha
  • Garlic
  • Garlic
  • Garlic
  • Pepper flakes
  • Pepper flakes
  • Pepper flakes
  • Honey
  • Honey
  • Honey
  • Cornstarch
  • Cornstarch
  • Cornstarch
  • 1 cup Fat-free milk
  • 1 cup Fat-free milk
  • 1 cup Fat-free milk
  • Cheese powder
  • Cheese powder
  • Cheese powder
  • Water
  • Water
  • Water
  • 50 grams Reduced fat cream cheese
  • 50 grams Reduced fat cream cheese
  • 50 grams Reduced fat cream cheese
  • 100 grams Reduced fat cheddar
  • 100 grams Reduced fat cheddar
  • 100 grams Reduced fat cheddar
  • 6 servings Protein pasta
  • 6 servings Protein pasta
  • 6 servings Protein pasta

Equipment

Air fryerBowlsPanSpatulaTongsStrainer