KFC Supercharger Wrap
Directions
- 1Slice the chicken breast into strips.
- 2Pour plain flour and cornflour into a bowl.
- 3Crack an egg into another bowl and beat it.
- 4Add onion powder, oregano, basil, mustard powder, ginger, onion powder, thyme, white pepper, smoked paprika, black pepper, and salt to the flour mixture.
- 5Add garlic powder to the spice mix.
- 6Mix the flour and spices together.
- 7Coat the chicken in the flour mixture.
- 8Dip the floured chicken into the beaten egg.
- 9Coat the chicken again in the flour mixture.
- 10Place the coated chicken into an air fryer.
- 11Spray the chicken with oil.
- 12Air fry the chicken at 180 degrees Celsius for about 16 minutes.
- 13For the supercharger sauce, mix low fat mayonnaise, sweet chili sauce, Worcestershire sauce, white vinegar, garlic powder, onion powder, smoked paprika, cayenne pepper, a pinch of salt, and black pepper.
- 14Mix the sauce ingredients together.
- 15Add some mustard to the sauce (if you didn't have mustard powder earlier).
- 16Spread the supercharger sauce onto a tortilla wrap.
- 17Add lettuce on top of the sauce.
- 18Place the crispy chicken on the lettuce.
- 19Drizzle more sauce over the chicken.
- 20Wrap it up and enjoy.
Ingredients
- 350 g chicken breast
- 70 g plain flour
- 30 g cornflour
- 1 egg
- 2 tortilla wraps
- lettuce
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp dried oregano
- 0.5 tsp dried basil
- 0.5 tsp dried thyme
- 0.5 tsp mustard powder
- 0.5 tsp white pepper
- 0.5 tsp black pepper
- 0.5 tsp salt
- 0.25 tsp ground ginger
- 40 g low fat mayonnaise
- 1 tbsp sweet chilli sauce
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.25 tsp cayenne pepper
- 1 tsp white vinegar
- 0.5 tsp Worcestershire sauce
- pinch salt
- pinch black pepper
Equipment
cutting boardknifebowlforkwhiskair fryerplatespray bottle (for oil)
Tips
- If you don't have mustard powder, use regular mustard.
- Make sure to add the herbs to the chicken coating, even if you forget initially.
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