High Protein Butter Chicken Pasta
Serves 4
Directions
- 1Add smoked paprika, turmeric, garam masala, salt & pepper to diced chicken breast.
- 2Add garlic, ginger, low fat greek yoghurt and mix.
- 3Set aside the mixture.
- 4Add light butter to a pan on high heat.
- 5Add sliced onions.
- 6Add cashew nut butter.
- 7Add diced tomatoes.
- 8Add smoked paprika, turmeric, garam masala, salt & pepper.
- 9Add low fat greek yoghurt and mix.
- 10Blend until smooth.
- 11Cook chicken for 4 min on each side.
- 12Cook pasta.
- 13Add sauce on low heat.
- 14Add drained pasta and mix together.
- 15Top it off with some light cream & fresh coriander.
Ingredients
- 600 g Diced Chicken Breast
- 1 Tbsp Smoked Paprika
- 1 Tbsp Turmeric
- 1 Tbsp Garam Masala
- Salt & Pepper
- 3 Garlic Cloves
- 15 g Ginger
- 100 g Low Fat Greek Yoghurt
- 20 g Light Butter
- 0.5 Sliced Onion
- 15 g Cashew Nut Butter
- 400 g Diced Tomatoes
- 40 g Low Fat Greek Yoghurt
- 320 g Pasta
- 20 ml Light Cream
- Fresh Coriander
Equipment
panblender
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