1-Pot Tomato Orzo

20m
Serves 1
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Directions

  1. 1Fry tomatoes in olive oil.
  2. 2Add garlic and tomato paste.
  3. 3Stir in orzo, Italian seasoning, and vegetable broth.
  4. 4Simmer until orzo is al dente.
  5. 5Add black pepper.
  6. 6Add chickpeas for protein and spinach for veggies.

Ingredients

  • 1 cup tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 2 tablespoons tomato paste
  • 1 cup orzo
  • 1 teaspoon Italian seasoning
  • 1 cup vegetable broth
  • 1 pinch black pepper
  • 1 can chickpeas
  • 1 handful spinach

Equipment

potwooden spoongarlic press