Deconstructed Lasagna
10 mins
Serves 1
tiktok.com
Deconstructed Lasagna
tiktok.com
10 mins
Serves 1
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Directions
1
Start with a pot on medium high heat and add olive oil.
2
Start with a pot on medium high heat and add olive oil.
3
Start with a pot on medium high heat and add olive oil.
4
Dice up a white onion and add it to the pot.
5
Dice up a white onion and add it to the pot.
6
Dice up a white onion and add it to the pot.
7
Season with garlic powder, salt, pepper, and some minced garlic.
8
Season with garlic powder, salt, pepper, and some minced garlic.
9
Season with garlic powder, salt, pepper, and some minced garlic.
10
Mix it all together and cook until the onions get soft.
11
Mix it all together and cook until the onions get soft.
12
Mix it all together and cook until the onions get soft.
13
Add in a whole jar of any marinara sauce and a can of diced tomatoes.
14
Add in a whole jar of any marinara sauce and a can of diced tomatoes.
15
Add in a whole jar of any marinara sauce and a can of diced tomatoes.
16
Mix that all together and add in a container of bone broth.
17
Mix that all together and add in a container of bone broth.
18
Mix that all together and add in a container of bone broth.
19
Put the lid on and switch to simmer.
20
Put the lid on and switch to simmer.
21
Put the lid on and switch to simmer.
22
In another pan, cook up some ground beef on medium high heat.
23
In another pan, cook up some ground beef on medium high heat.
24
In another pan, cook up some ground beef on medium high heat.
25
Season the ground beef with salt, pepper, and some low-te seasoning.
26
Season the ground beef with salt, pepper, and some low-te seasoning.
27
Season the ground beef with salt, pepper, and some low-te seasoning.
28
Once the beef is cooked, add it into the sauce mixture.
29
Once the beef is cooked, add it into the sauce mixture.
30
Once the beef is cooked, add it into the sauce mixture.
31
Stir to combine the beef and the broth.
32
Stir to combine the beef and the broth.
33
Stir to combine the beef and the broth.
34
Put the lid back on and simmer for another 10 to 15 minutes.
35
Put the lid back on and simmer for another 10 to 15 minutes.
36
Put the lid back on and simmer for another 10 to 15 minutes.
37
Break up some lasagna noodles and add them in, making the pieces as big or small as you'd like.
38
Break up some lasagna noodles and add them in, making the pieces as big or small as you'd like.
39
Break up some lasagna noodles and add them in, making the pieces as big or small as you'd like.
40
Make sure all the noodles are submerged, add the lid, and simmer again until the noodles get soft.
41
Make sure all the noodles are submerged, add the lid, and simmer again until the noodles get soft.
42
Make sure all the noodles are submerged, add the lid, and simmer again until the noodles get soft.
43
Optionally, use a spoon to cut up the noodles a little bit to make them smaller.
44
Optionally, use a spoon to cut up the noodles a little bit to make them smaller.
45
Optionally, use a spoon to cut up the noodles a little bit to make them smaller.
46
Add a cup of low-fat cottage cheese.
47
Add a cup of low-fat cottage cheese.
48
Add a cup of low-fat cottage cheese.
49
Serve when ready.
50
Serve when ready.
51
Serve when ready.
Ingredients
olive oil
olive oil
olive oil
white onion, diced
white onion, diced
white onion, diced
garlic powder
garlic powder
garlic powder
salt
salt
salt
pepper
pepper
pepper
minced garlic
minced garlic
minced garlic
1 jar marinara sauce
1 jar marinara sauce
1 jar marinara sauce
1 can diced tomatoes
1 can diced tomatoes
1 can diced tomatoes
1 container bone broth
1 container bone broth
1 container bone broth
ground beef
ground beef
ground beef
1 cup low-fat cottage cheese
1 cup low-fat cottage cheese
1 cup low-fat cottage cheese
Equipment
pot
lid
pan
spoon
Tips
You can cook the ground beef with the onions at the beginning or separately.
You can blend the cottage cheese beforehand, but it will melt and mix in well without blending.