Low Calorie Lemon Chicken

20 mins
Serves 1
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Directions

  1. 1Add 100 grams of chicken breast to a bowl.
  2. 2Add 100 grams of chicken breast to a bowl.
  3. 3Add 100 grams of chicken breast to a bowl.
  4. 4Add onions.
  5. 5Add onions.
  6. 6Add onions.
  7. 7Add chopped garlic.
  8. 8Add chopped garlic.
  9. 9Add chopped garlic.
  10. 10Add chopped spring onions.
  11. 11Add chopped spring onions.
  12. 12Add chopped spring onions.
  13. 13Add soya sauce.
  14. 14Add soya sauce.
  15. 15Add soya sauce.
  16. 16Squeeze some lemons.
  17. 17Squeeze some lemons.
  18. 18Squeeze some lemons.
  19. 19Add 1 tablespoon of dahi.
  20. 20Add 1 tablespoon of dahi.
  21. 21Add 1 tablespoon of dahi.
  22. 22Add salt.
  23. 23Add salt.
  24. 24Add salt.
  25. 25Add pepper.
  26. 26Add pepper.
  27. 27Add pepper.
  28. 28Add garam masala.
  29. 29Add garam masala.
  30. 30Add garam masala.
  31. 31Marinate the chicken until you lose patience.
  32. 32Marinate the chicken until you lose patience.
  33. 33Marinate the chicken until you lose patience.
  34. 34Cook the chicken in a pan for 10-15 minutes without a lid.
  35. 35Cook the chicken in a pan for 10-15 minutes without a lid.
  36. 36Cook the chicken in a pan for 10-15 minutes without a lid.
  37. 37Add sesame seeds.
  38. 38Add sesame seeds.
  39. 39Add sesame seeds.

Ingredients

  • 100 grams chicken breast
  • 100 grams chicken breast
  • 100 grams chicken breast
  • 1 onions
  • 1 onions
  • 1 onions
  • 1 chopped garlic
  • 1 chopped garlic
  • 1 chopped garlic
  • 1 chopped spring onions
  • 1 chopped spring onions
  • 1 chopped spring onions
  • 1 soya sauce
  • 1 soya sauce
  • 1 soya sauce
  • 1 lemons
  • 1 lemons
  • 1 lemons
  • 1 tablespoon dahi
  • 1 tablespoon dahi
  • 1 tablespoon dahi
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 1 garam masala
  • 1 garam masala
  • 1 garam masala
  • 1 sesame seeds
  • 1 sesame seeds
  • 1 sesame seeds

Equipment

bowlpan