Sundried Tomato Dense Bean Salad

5 mins
Serves 1
tiktok.com

Directions

  1. 1Chop shallots, parsley, bell peppers, basil and cherry tomatoes.
  2. 2Chop shallots, parsley, bell peppers, basil and cherry tomatoes.
  3. 3Chop shallots, parsley, bell peppers, basil and cherry tomatoes.
  4. 4Chop pepperoni and smoked chipotle chicken.
  5. 5Chop pepperoni and smoked chipotle chicken.
  6. 6Chop pepperoni and smoked chipotle chicken.
  7. 7Chop sun-dried tomatoes.
  8. 8Chop sun-dried tomatoes.
  9. 9Chop sun-dried tomatoes.
  10. 10Chop artichoke hearts.
  11. 11Chop artichoke hearts.
  12. 12Chop artichoke hearts.
  13. 13Drain and add white beans, chickpeas and mini mozzarella balls to the bowl.
  14. 14Drain and add white beans, chickpeas and mini mozzarella balls to the bowl.
  15. 15Drain and add white beans, chickpeas and mini mozzarella balls to the bowl.
  16. 16In a separate container, mix sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard using milk frother.
  17. 17In a separate container, mix sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard using milk frother.
  18. 18In a separate container, mix sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard using milk frother.
  19. 19Pour dressing over the salad and toss.
  20. 20Pour dressing over the salad and toss.
  21. 21Pour dressing over the salad and toss.
  22. 22Portion into daily containers and refrigerate.
  23. 23Portion into daily containers and refrigerate.
  24. 24Portion into daily containers and refrigerate.

Ingredients

  • 1 Shallots
  • 1 Shallots
  • 1 Shallots
  • 1 bunch Flat-leaf parsley
  • 1 bunch Flat-leaf parsley
  • 1 bunch Flat-leaf parsley
  • 2 Bell peppers
  • 2 Bell peppers
  • 2 Bell peppers
  • 4 leaves Fresh basil
  • 4 leaves Fresh basil
  • 4 leaves Fresh basil
  • 1 container Cherry tomatoes
  • 1 container Cherry tomatoes
  • 1 container Cherry tomatoes
  • 1 package Pepperoni
  • 1 package Pepperoni
  • 1 package Pepperoni
  • 0.5 pound Smoked chipotle chicken
  • 0.5 pound Smoked chipotle chicken
  • 0.5 pound Smoked chipotle chicken
  • 1 jar Sun-dried tomatoes
  • 1 jar Sun-dried tomatoes
  • 1 jar Sun-dried tomatoes
  • 1 can Artichoke hearts
  • 1 can Artichoke hearts
  • 1 can Artichoke hearts
  • 1 can White beans
  • 1 can White beans
  • 1 can White beans
  • 1 can Chickpeas
  • 1 can Chickpeas
  • 1 can Chickpeas
  • 1 container Mini mozzarella balls
  • 1 container Mini mozzarella balls
  • 1 container Mini mozzarella balls
  • 1 tablespoon Sun-dried tomato oil
  • 1 tablespoon Sun-dried tomato oil
  • 1 tablespoon Sun-dried tomato oil
  • 1 tablespoon Garlic infused olive oil
  • 1 tablespoon Garlic infused olive oil
  • 1 tablespoon Garlic infused olive oil
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Pizza seasoning
  • 1 tablespoon Pizza seasoning
  • 1 tablespoon Pizza seasoning
  • 1 pinch Sea salt
  • 1 pinch Sea salt
  • 1 pinch Sea salt
  • 1 pinch Mustard
  • 1 pinch Mustard
  • 1 pinch Mustard

Equipment

knifecutting boardbowlmeasuring cupsmilk frother