Directions
- 1In a glass bowl, mix together ¼ cup white wine vinegar, ¼ cup olive oil, juice of 1 lemon, cracked black pepper, and oregano.
- 2Whisk the mixture with an immersion blender.
- 3In a large metal bowl, combine 1 cup cooked whole wheat orzo, ⅓ cup pine nuts, ½ cup parmesan, and ¼ cup chopped basil.
- 4Add the shredded chicken to the bowl and mix well.
- 5Pour the dressing over the orzo mixture and mix well.
- 6In one compartment of a 3-compartment meal prep container, place the orzo mixture.
- 7In the other compartment, add a cucumber tomato salad.
- 8Close the container.
Ingredients
- 0.25 cup white wine vinegar
- 0.25 cup olive oil
- 1 lemon lemon juice
- 0 cracked black pepper
- 0 oregano
- 1 cup whole wheat orzo
- 0.33 cup pine nuts
- 0.5 cup parmesan
- 0.25 cup chopped basil
- 0 shredded chicken
- 0 cucumber
- 0 tomatoes
- 0 red onion
Equipment
measuring cupsglass bowlcitrus juicerimmersion blenderlarge metal bowlspatulatongs3-compartment meal prep container
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