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Lemon Basil Orzo Salad with Cucumber Tomato Salad

12m
Serves 1
tiktok.com

Lemon Basil Orzo Salad with Cucumber Tomato Salad

tiktok.com
12m
Serves 1

Directions

  1. 1In a glass bowl, mix together ¼ cup white wine vinegar, ¼ cup olive oil, juice of 1 lemon, cracked black pepper, and oregano.
  2. 2Whisk the mixture with an immersion blender.
  3. 3In a large metal bowl, combine 1 cup cooked whole wheat orzo, ⅓ cup pine nuts, ½ cup parmesan, and ¼ cup chopped basil.
  4. 4Add the shredded chicken to the bowl and mix well.
  5. 5Pour the dressing over the orzo mixture and mix well.
  6. 6In one compartment of a 3-compartment meal prep container, place the orzo mixture.
  7. 7In the other compartment, add a cucumber tomato salad.
  8. 8Close the container.

Ingredients

  • 0.25 cup white wine vinegar
  • 0.25 cup olive oil
  • 1 lemon lemon juice
  • 0 cracked black pepper
  • 0 oregano
  • 1 cup whole wheat orzo
  • 0.33 cup pine nuts
  • 0.5 cup parmesan
  • 0.25 cup chopped basil
  • 0 shredded chicken
  • 0 cucumber
  • 0 tomatoes
  • 0 red onion

Equipment

measuring cupsglass bowlcitrus juicerimmersion blenderlarge metal bowlspatulatongs3-compartment meal prep container

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