Lemon Basil Orzo Salad with Cucumber Tomato Salad
12 mins
Serves 1
tiktok.com
Lemon Basil Orzo Salad with Cucumber Tomato Salad
tiktok.com
12 mins
Serves 1
Save
Share
Export
Edit
Directions
1
In a glass bowl, mix together ¼ cup white wine vinegar, ¼ cup olive oil, juice of 1 lemon, cracked black pepper, and oregano.
2
Whisk the mixture with an immersion blender.
3
In a large metal bowl, combine 1 cup cooked whole wheat orzo, ⅓ cup pine nuts, ½ cup parmesan, and ¼ cup chopped basil.
4
Add the shredded chicken to the bowl and mix well.
5
Pour the dressing over the orzo mixture and mix well.
6
In one compartment of a 3-compartment meal prep container, place the orzo mixture.
7
In the other compartment, add a cucumber tomato salad.
8
Close the container.
Ingredients
0.25 cup white wine vinegar
0.25 cup olive oil
1 lemon lemon juice
0 cracked black pepper
0 oregano
1 cup whole wheat orzo
0.33 cup pine nuts
0.5 cup parmesan
0.25 cup chopped basil
0 shredded chicken
0 cucumber
0 tomatoes
0 red onion
Equipment
measuring cups
glass bowl
citrus juicer
immersion blender
large metal bowl
spatula
tongs
3-compartment meal prep container